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Actresses

Nannette Hammond: Human Barbie and Playboy Model talks about her ‘Cosmetic Procedures’ and Success Story

February 19, 2021 By Namita Nayyar (Editor in chief)

Nannette Hammond

Nannette Hammond is the Human Barbie and 2018 Playboy Playmate of the Year. She is known as the "Human Barbie Doll" and has spent close to $1million on plastic surgery and everyday upkeep, to turn herself into a real-life Barbie doll. The 46-year-old Cincinnati mother of six even has a pink Barbie car to complete the look. And the car is a convertible to top it all. She has … [Read more...]

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Sportswomen

Shaunae Miller-Uibo: 400 m Olympic Champion & one of the fittest Athletes in the World talks about her Success Story

February 18, 2021 By Namita Nayyar (Editor in chief)

Shaunae Miller-Uibo is a Bahamian athlete sprinter who competes in the 200 and 400 metres. She was the 400 metres Olympic champion in 2016 and was the 200 m gold medallist at the 2018 Commonwealth Games. At the World Athletics Championships she won 400 m silver in 2015 and 2019 and 200 m bronze in 2017. Miller-Uibo was a 400 m gold medallist at the 2010 World Junior and 2011 … [Read more...]

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Diet & Optimum Nutrition

10 Ways to Incorporate Omega-3 Fatty Acid (ALA) foods in Diet for Healthy Heart

February 18, 2021 By Namita Nayyar (Editor in chief)

omega_3

By Michelle Routhenstein, MS RD CDE CDN, Preventive Cardiology Dietitian, Owner of Entirely Nourished Alpha linolenic acid (ALA) is the plant based form of omega-3 fatty acids and it has many cardioprotective components to help protect your heart and reduce your risk of heart attacks and strokes. In a review of many large scale research studies, 1 gram per day of ALA reduced … [Read more...]

Sportswomen

CJ Perry: WWE Superstar’s Mantra “Write Down your Goals and Watch Your Life Change”

February 15, 2021 By Namita Nayyar (Editor in chief)

CJ Perry

CJ Perry, also known as “Lana” on E!’s hit show, “Total Divas,” is a multi-talented wrestler, model, actress, dancer, and singer. Best known as a WWE superstar, CJ is being internationally recognized for making waves for being the first of her kind to have a hand in so many angles at once. Last year, Perry landed a role in Bruce Willis’s latest project Cosmic Sin, playing … [Read more...]

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Beauty & Fashion, Hair Care

Top 10 Hair Color Trends for 2021

February 15, 2021 By Namita Nayyar (Editor in chief)

hair_color_2021

Talking of hair color trends that 2021 is going to be all about subtle but statement-making color that doesn't require constant upkeep. According to Martin Gugliotti, licensed hairstylist, NCA competitor, educator and designer here are the ten hair color trends to dominate this year. Platinum Blonde Since clients have gotten out of quarantine, many are growing out … [Read more...]

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