Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Nutrition & Wellness

Freshwater Alga could be the Next Superfood that Feeds the World

February 13, 2025 By Namita Nayyar (Editor in chief)

A green alga that grows in lakes and rivers could be the next ‘superfood’ — helping scientists to tackle global food security challenges while promoting environmental sustainability, a new study reveals.

Fresh water Alga

Chlorella Vulgaris is a freshwater microalga rich in protein, lipids, carbohydrates, vitamins, and minerals. Unlike conventional agriculture, which requires extensive land and water resources, it can be cultivated sustainably with minimal environmental footprint.

The microalga can be incorporated into food products to enhance their nutritional value. With its antioxidant properties, immune support, and detoxifying effects, Chlorella is a promising nutraceutical ingredient.

Publishing their findings in the Journal of Food Science, scientists at the University of Birmingham believe that, while Chlorella holds immense promise, challenges remain in optimizing large-scale production and improving consumer acceptance.

The researchers emphasize the need for advancements in cultivation techniques, processing methods, and sensory improvements to enhance its appeal.

Co-author Dr Helen Onyeaka commented: “As consumer interest in health-conscious and eco-friendly products grows, Chlorella Vulgaris could be one of the superfoods that redefine the future of food innovation. Our study underscores the critical role of applied research in addressing global food security challenges while promoting environmental sustainability.

“We found that Chlorella not only meets growing demand for sustainable food sources but also offers substantial health and nutrition benefits. By overcoming production challenges through technological advancements, we can pave the way for Chlorella’s widespread adoption.”

Chlorella has been used as a food supplement, available in powder and tablet forms, and adding the substance to food products can enhance their taste, texture, and appearance. However, the researchers note that overcoming existing challenges and optimising production methods will be crucial for the microalga’s successful adoption and widespread use in the food industry.

The scientists recommend that future research should focus on improving strains, developing efficient cultivation systems, and addressing issues to fully realize Chlorella’s potential as a sustainable and nutritious food source.

Their study recommends that industrialising Chlorella production involve the development of new culture systems to increase yield and reduce costs — these processes should involve different bioreactors, light and nutrient adjustments, and sterile confinements.

Techniques like mechanical milling, enzyme treatment, and ultrasonication can increase nutrient bioavailability, while pulsed electric fields may enhance digestibility economically. Sensory evaluations and consumer testing are necessary to mask unwanted tastes. Increasing awareness and developing sustainable production methods can expand Chlorella’s use in the food industry, improving product quality, safety, and sustainability.

A nutrient-dense alternative to traditional food sources, Chlorella boasts high levels of protein (43-58% dry weight), lipids (5-58%), carbohydrates (12-55%), and essential vitamins and minerals such as vitamin B, calcium, and magnesium.

Beyond its nutritional value, C. vulgaris offers significant environmental advantages, helping to capture carbon dioxide and cleanse wastewater, aligning with global sustainability goals.

Health benefits include anti-tumour properties, potential for preventing Alzheimer’s disease, and positive effects on major depressive disorder.

Source: https://www.sciencedaily.com/

News

  • Alternative Health
  • Arthritis
  • Asthma & Allergies
  • Breast Cancer
  • Cancer
  • Cardiovascular Health
  • Diabetes
  • Fertility & Pregnancy
  • Nutrition & Wellness
  • Orthopedics
  • Sports & Medicine
  • Weight Management
  • Women Beauty
  • Women Health
  • Other

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version