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Nutrition & Wellness

Researchers delve into the health benefits of sea cucumbers

January 20, 2010 By Namita Nayyar (Editor in chief)

Researchers delve into the health benefits of sea cucumbers

Reported January 07, 2009

Sea cucumbers, also known as beche-de-mer, are delicacies, health boosters and maybe even a cure for impotence and they are harvested all over the world, including just south of Monterey Bay.

In traditional Chinese medicine, sea cucumbers are considered a health panacea and are used to treat kidney disorders, constipation and reproductive problems, including impotence.

The purported medicinal properties have now gained attention from the biomedical world. Collaborative work done by scientists from China, Japan, Russia and the United States indicates that certain extracts in sea cucumbers may help stop the growth of cancer cells.

Peter Collin of Coastside Bio Resources, a pharmaceutical lab in Maine, said the cucumber’s benefits have to do with glycosides — molecules that serve as the sea cucumber’s defense mechanism. In laboratory studies, he’s found that their extracts inhibited cancer cell growth.

Collin and other researchers have also found promising anti-inflammatory compounds in sea cucumbers.

“All sea cucumbers’ skin are full of glucosamine and chondroitin,” said Collin. Both are well-known for treating arthritis.

Longevity and anti-impotence claims are less clear. While sea cucumbers have been used in traditional Chinese medical for these purposes, there isn’t any clinical data to support it, according to the Memorial Sloan-Kettering Cancer Institute.

The slimy, sausage-shaped critters form the basis of a worldwide market.

 

 

“It looks ugly, but it’s very healthy seafood,” said Gary Yang, of DGS, a sea cucumber processing plant in Santa Barbara. “In Asia, we’ve been eating sea cucumber for hundreds of years.”

The Chinese call sea cucumber “haishen,” which means ginseng of the sea, though their market name is beche-de-mer, in French translating to sea worm. They are eaten in soup, stirfrys and raw in sushi.

“From the nutritional viewpoint, sea cucumber is an ideal tonic food,” said Dr. Subhuti Dharmananda, director of the Institute for Traditional Medicine in Portland, Ore. It’s 55 percent protein, higher than almost any other food, and has only 2 percent fat.

Central California fishermen caught onto the market in the late 1970s when they realized there were local buyers out of Los Angeles Harbor, said Mike McCorkle, a trawl fisherman in Santa Barbara.

McCorkle uses a trawler to fish for the California sea cucumber, which grow up to 2 feet long.

The smaller warty sea cucumber, which lives down to 90 feet, is also harvested. But it’s caught primarily by scuba or hooka — gear that hooks up divers to an air source on land, allowing them to stay underwater longer.

After sea cucumbers are caught, they are sent to processing plants where they are gutted, boiled and dried.

The dehydrated cucumbers are shipped all over Asia, with the biggest markets in China and Korea as well as Indonesia and Japan. There are also local markets in San Francisco, Oakland and Los Angeles.

According to Yang, the tasty delicacies sell for more than $40 per pound in Southern California, but as high as $80-100 per pound overseas.

The high value might have something to do with the acclaimed health properties of the squishy critters.

 

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