Babies and children need vitamins, including vitamin B-12, to help their brains and bodies develop and grow. Babies get B-12 from their mothers and can have low levels of B-12 if their mothers had low vitamin levels during pregnancy and breastfeeding. The vitamin B-12 levels of infants strongly depend on maternal levels. Adequacy of vitamin B-12 in breast milk is particularly … [Read more...]
People With Obesity Burn Less Energy During Day
Weight influences how and when bodies burn energy, new research indicates. An Oregon Health & Science University study published in the journal Obesity found people who have a healthy weight use more energy during the day, when most people are active and eat, while those who have obesity spend more energy during the night, when most people sleep. The study also found … [Read more...]
Benefits of Adolescent Fitness to Future Cardiovascular Health Possibly Overestimated
There is a well-known relationship between good physical fitness at a young age and a lower risk of cardiovascular disease later in life. However, when researchers adjusted for familial factors by means of sibling analysis, they found a weaker association, although the link between high body mass index (BMI) and cardiovascular disease remained strong. The study, which was … [Read more...]
Fat Cells Help Repair Damaged Nerves
Damage to the body's peripheral nerves can cause pain and movement disorders. Researchers at the Leipzig University have recently investigated how damaged nerves can regenerate better. They found that fat tissue strongly supports the Schwann cells needed for repair during the healing process. The results were published in the journal Cell Metabolism. Our bodies are … [Read more...]
Are Healthy Foods Automatically Sustainable, Too?
Many people are keen on making healthy as well as sustainable food choices, and they often intuitively equate "healthy" with being "sustainable." A study by researchers at the University of Konstanz, the Johannes Kepler University Linz and the Hamburg University of Applied Sciences is focusing on whether or not this perception corresponds to reality. It has just been published … [Read more...]
Measuring Long-Term Heart Stress Dynamics with Smartwatch Data
Biomedical engineers at Duke University have developed a method using data from wearable devices such as smartwatches to digitally mimic an entire week's worth of an individual's heartbeats. The previous record covered only a few minutes. Called the Longitudinal Hemodynamic Mapping Framework (LHMF), the approach creates "digital twins" of a specific patient's blood flow to … [Read more...]
New Research Links High Salt Consumption to Risk of Type 2 Diabetes
Those at risk for Type 2 diabetes may already know to avoid sugar, but new research suggests they may want to skip the salt as well. A new study from Tulane University published in Mayo Clinic Proceedings found that frequently adding salt to foods was associated with an increased risk of developing Type 2 diabetes. The study surveyed more than 400,000 adults registered in … [Read more...]
Shortening Sleep Time Increases Diabetes Risk in Women
A new study at Columbia University has found that shortening sleep by just 90 minutes for six weeks increased insulin resistance in women who are accustomed to getting adequate sleep. The effect was even more pronounced in postmenopausal women. The recommended amount of sleep for optimal health is between seven and nine hours per night, yet about one-third of Americans get … [Read more...]
Hope For Autoimmune Skin Disorder Sufferers With New Immunotherapy Strategy
Researchers, led by University of Melbourne's Professor Laura Mackay, a Laboratory Head and Immunology Theme Leader at the Peter Doherty Institute of Infection and Immunity (Doherty Institute), discovered distinct mechanisms controlling different types of immune cells, and found that, by precisely targeting these mechanisms, they could selectively eliminate 'problematic cells' … [Read more...]
Stimulating Nerves Connected to The Pancreas Regenerates Insulin-Producing Cells
Insulin is a hormone that decreases blood glucose levels. The only cells that produce insulin are pancreatic beta cells (β-cells), and a decrease in these cells is a major cause of diabetes. Although therapies aimed at increasing pancreatic β-cells are eagerly awaited, a strategy that can increase β-cells has, thus far, not been developed. In a promising development, a … [Read more...]
Walking More Than Five Flights of Stairs a Day can Cut Risk of Heart Disease by 20 Percent, Study Says
Forget walking 10,000 steps a day. Taking at least 50 steps climbing stairs each day could significantly slash your risk of heart disease, according to a new study from Tulane University. The study, published in Atherosclerosis, found that climbing more than five flights of stairs daily could reduce risk of cardiovascular disease by 20%. Atherosclerotic cardiovascular … [Read more...]
Researchers Develop New Blood Test for Measuring Levels of Critical Omega-3 Fatty Acids
Researchers at McMaster and the University of Guelph have discovered a convenient new way to track levels of omega-3 fatty acids in the bloodstream, making it much easier to access information that is critical to cardiovascular and cognitive health, but which has previously been challenging to gather. While the human body can generate most of the fats it needs, it cannot … [Read more...]
Obesity Leads to a Complex Inflammatory Response Inside Fat Tissue
Fat tissue, for as much as it's been vilified, is an incredibly complex and essential bodily organ involved in energy storage and hormone production, among other functions. Yet, modern lifestyles have led to a worldwide epidemic of obesity, and a corresponding increase in related conditions like type 2 diabetes and cardiovascular disease. Researchers are attempting to … [Read more...]
Calorie Restriction In Humans Builds Strong Muscle and Stimulates Healthy Aging Genes
Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers at the National Institutes of Health and their colleagues. Decreasing calories without depriving the body of essential vitamins and minerals, known as calorie restriction, has long been known to delay the progression of age-related … [Read more...]
Can’t Stop Binging on Fries and BBQ?
People overeat and become overweight for a variety of reasons. The fact that flavorful high-calorie food is often available nearly everywhere at any time doesn't help. Buck researchers have determined for the first time why certain chemicals in cooked or processed foods, called advanced glycation end products, or AGEs, increase hunger and test our willpower or ability to make … [Read more...]
Study Reveals Shyness Could Impact Young Children’s Performance on Language Tests
A recent study from SMU psychologist Sarah Kucker and a student she mentored at Oklahoma State University suggests shyness can influence a child's performance in language assessments, depending on the level of social interaction required to complete the test. Shy children tend to be reserved in everyday life, including communicating with others. The study concludes that the … [Read more...]
Maternal Obesity Predicts Heart Disease Risk Better Than Pregnancy Complications
Pregnancy complications such as preeclampsia and gestational diabetes have recently been associated with a higher risk of developing heart disease later in life. But a new Northwestern Medicine study has found obesity before or during pregnancy is the actual root cause of future cardiovascular disease. Prior to this study, scientists were unsure which factor -- obesity or … [Read more...]
Not Getting Enough Sleep? Your Vascular Cells are Drowning in Oxidants
Does this sound like you? You wake up at the same time each morning, get the kids out the door, and rush to catch the subway to work. But at night, maybe you stay up until midnight doing laundry or 1 a.m. to catch up on the bills. Lots of Americans -- about one-third of us -- are in the same situation and habitually get only five to six hours of sleep instead of the … [Read more...]
Is There a Link Between Migraine and Breast Cancer Risk?
Researchers estimate that between 14-15% of the world’s populationTrusted Source experience migraine — a neurological disorderTrusted Source that causes severe headaches and other symptoms that can impact a person’s daily life. Previous studies have linked migraine attacks to an increased risk for other conditions, including strokeTrusted Source, high blood pressureTrusted … [Read more...]
Almonds as Part of a Healthy Weight Loss Diet
When it comes to weight loss, nuts can get a bad rap -- while they're high in protein, they're also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia shows that you can eat almonds and lose weight too. In the largest study of its kind, researchers found that including almonds in an energy restricted … [Read more...]
Both High-Protein and Normal-Protein Diets are Effective For T2D Management
Published in the journal Obesity, 106 adults with T2D were randomly assigned to either the high-protein or normal-protein diet for 52 weeks. Both diets were energy-restricted. The high-protein diet included recommendations to include lean beef in the diet, while the normal-protein diet instructed participants to refrain from eating any red meats. The team of researchers found … [Read more...]
Comprehensive Insulin Signalling Map Shows interplay between genes and diet
Researchers have produced a comprehensive picture of insulin signalling in mice and suggest that it is shaped by entangled effects of genetics and diet. The research, published today as a Reviewed Preprint in eLife, is described by the editors as a fundamental study of substantial importance. They say the authors share compelling evidence that sheds light on the interplay … [Read more...]
Increasing Steps by 3,000 Per Day can Lower Blood Pressure in Older Adults
A new study including Linda Pescatello, distinguished professor of kinesiology in UConn's College of Agriculture, Health and Natural Resources, found that adding a relatively minimal amount of movement, about 3,000 steps per day, can significantly reduce high blood pressure in older adults. Pescatello worked with Elizabeth Lefferts, the lead author of the paper, Duck-chun … [Read more...]
Nanobody May Lead to Treatment For Retinitis Pigmentosa
A team of scientists from the University of California, Irvine, believe they have discovered a special antibody which may lead to a treatment for Retinitis Pigmentosa, a condition that causes loss of central vision, as well as night and color vision. The study, Structural basis for the allosteric modulation of rhodopsin by nanobody binding to its extracellular domain, was … [Read more...]
Where is The Love? Musical Recognition Crosses Cultures — With an Exception
Music can take on many forms in cultures across the globe, but Yale researchers have found in a new study that some themes are universally recognizable by people everywhere with one notable exception -- love songs. "All around the world, people sing in similar ways," said senior author Samuel Mehr, who splits his time between the Yale Child Study Center, where he is an … [Read more...]
How Sleep Deprivation Can Harm The Brain
Not only does a lack of sleep make you feel awful, research has shown it impairs the brain. What's more, sleep loss over long periods can even increase risk for Alzheimer's and other neurological diseases. Researchers want to understand how sleep deprivation causes this harm. In a new study in ACS' Journal of Proteome Research, a team working with mice has identified a … [Read more...]
Cold Weather may Pose Challenges to Treating High Blood Pressure
According to the American Heart Association's 2023 Statistical Update, nearly half of adults in the U.S. have high blood pressure. Previous research found that blood pressure varies with the seasons of the year. Most of this variation is in systolic blood pressure -- the top number in a blood pressure reading that gauges the pressure in/against blood vessels during heartbeats. … [Read more...]
Women with PCOS on Keto Diet may see Improvements in Fertility
The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new paper published in the Journal of the Endocrine Society. PCOS is the most common hormone disorder in women, affecting 7-10% of women of childbearing age. It can cause infertility and raises the risk of developing diabetes, obesity and other metabolic … [Read more...]
Yeast Studies Show That Diet in Early Life Matters for Lifelong Health
Researchers at the Babraham Institute are proposing an alternative link between diet and ageing based on studies in yeast. Dr Jon Houseley and his team have published their experiments, showing that healthy ageing is achievable through dietary change without restriction by potentially optimising diet, and that ill-health is not an inevitable part of the ageing … [Read more...]
Winning Combination For Sports-Related Shoulder Injuries
Starting a robust exercise program sooner after surgery could prevent patients with dislocated shoulders from sustaining a repeat injury and help them return to sport faster. University of Adelaide researchers spent three years analysing evidence from 3,600 existing studies and found a tailored exercise program commencing three to six weeks after surgery was the best … [Read more...]
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