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Nutrition & Wellness

Study: Lots of red meat increases mortality risk

January 20, 2010 By Namita Nayyar (Editor in chief)

Study: Lots of red meat increases mortality risk

Reported March 23, 2009

CHICAGO (AP) – A new study finds that older Americans who eat large amounts of red and processed meats face a greater risk of death from heart disease and cancer.

The study of a half-million men and women — ages 50 to 71 years old — is the largest of its kind.

It found that over 10 years, eating the equivalent of a quarter-pound hamburger each day gave men a 22% higher risk of dying of cancer. It gave them a 27% higher risk of dying of heart disease.

 

 

That’s compared to those who ate just 5 ounces of red meat a week.

Women who ate large amounts of red meat had a 50% higher risk of dying of heart disease than women who ate less. They had a 20% higher risk of dying of cancer.

The findings appear in today’s Archives of Internal Medicine.

Source : The Associated Press

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