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Home / Nutrition & Wellness

Nutrition & Wellness

Nutrition & Wellness

Fitness News : Women Fitness

January 20, 2010 By Namita Nayyar (Editor in chief)

Black Raspberries Fight Cancer Reported July 18, 2005 COLUMBUS, Ohio (Ivanhoe Broadcast News) -- You might want to reach for these tasty berries on your next visit to the supermarket. New research shows black raspberries may actually fight certain types of cancer. It's a typical morning for Dan Harris. The kids are ready for school, and he's making his morning shake. … [Read more...]

Nutrition & Wellness

Grape juice may lower cholesterol

January 20, 2010 By Namita Nayyar (Editor in chief)

Grape juice may lower cholesterol BOSTON, Nov 16, 2004 (United Press International via COMTEX) -- U.S. researchers said Tuesday that drinking Concord grape juice can significantly increase good cholesterol and ease the effects of coronary artery disease. Boston University researchers studied 20 subjects with a … [Read more...]

Nutrition & Wellness

The “Write” Way To Lose Weight

January 20, 2010 By Namita Nayyar (Editor in chief)

The “Write” Way To Lose Weight Reported July 10, 2008 (Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it’s a very effective tool. According to the findings of one of the largest and longest running weight loss maintenance trials, keeping a food diary can double a person’s weight loss. “The more food records … [Read more...]

Nutrition & Wellness

Vitamin D Recommendations Doubled

January 20, 2010 By Namita Nayyar (Editor in chief)

Vitamin D Recommendations Doubled Reported October 14, 2008 (Ivanhoe Newswire) -- Vitamin D grows healthy bones and keeps them strong -- and new guidelines suggest your child may need double the amount he or she currently receives. The American Academy of Pediatrics now recommends double the currently recommended amount of vitamin D for kids. Authors detailed in a recent … [Read more...]

Nutrition & Wellness

Weight Gain During Pregnancy

January 20, 2010 By Namita Nayyar (Editor in chief)

Weight Gain During Pregnancy Reported November 01, 2008 (Ivanhoe Newswire) -- Gaining too much weight during pregnancy may be harder on your baby than you think. A new report from the Kaiser Permanente Center for Health Research shows those extra pounds can nearly double the risk of having a heavy baby. The study looked at more than 40,000 women who gave birth in … [Read more...]

Nutrition & Wellness

Are Multivitamins and Supplements Right for Everyone?

January 20, 2010 By Namita Nayyar (Editor in chief)

Are Multivitamins and Supplements Right for Everyone?Reported August 06, 2009 (Media-Newswire.com) - COLUMBUS, Ohio – Taking multivitamins or dietary supplements is a routine practice for many people. But, what may be beneficial and safe for one person, can be ineffective or even potentially dangerous for another.   Researchers and physicians at the Ohio State … [Read more...]

Nutrition & Wellness

Vitamin K1 may Protect Postmenopausal Women with Osteopenia

January 20, 2010 By Namita Nayyar (Editor in chief)

Vitamin K1 may Protect Postmenopausal Women with OsteopeniaReported January 05, 2009 (NaturalNews) Osteopenia is a condition whereby there is loss of bone mass; it is not as severe as osteoporosis, but is generally accepted to lead to it. It is estimated that, in the United States, about 10 million people suffer from osteoporosis, while about 18 million have osteopenia. … [Read more...]

Nutrition & Wellness

40th anniversary of Aberdeen epidemic

January 20, 2010 By Namita Nayyar (Editor in chief)

Today marks the fortieth anniversary of the worst epidemic to hit Aberdeen in living memory. Hundreds were struck down when the potentially fatal typhoid bug swept across the city. Aberdeen in the summer of 1964 was a city under siege. Forty years ago today the first three cases of typhoid were diagnosed in what would become the city's worst health crisis for … [Read more...]

Nutrition & Wellness

Iodine supplementation improves children’s intellect

January 20, 2010 By Namita Nayyar (Editor in chief)

Iodine supplementation improves children's intellect   Reported September 11, 2009 Daily iodine supplementation may improve cognition in mildly iodine deficient children, new NZ research suggests. Iodine has long been linked to brain development and previous Australian studies have indicated that around 50 per cent of Australian children could … [Read more...]

Nutrition & Wellness

Fitness News : Women Fitness>/ Does Exercise Really Beat Depression?

January 20, 2010 By Namita Nayyar (Editor in chief)

Does Exercise Really Beat Depression? Reported November 28, 2005     Does Exercise Really Beat Depression? (Ivanhoe Newswire) -- Studies pointing to the benefits of exercise are numerous; with a large number of those revealing exercise can help some people overcome depression. A new report, from Harvard Medical School in Boston, says the connection between exercise and … [Read more...]

Nutrition & Wellness

Eating Disorders Crossing the Color Line

January 20, 2010 By Namita Nayyar (Editor in chief)

Eating Disorders Crossing the Color Line MONTGOMERY, Ala. -- The common perception is that eating disorders afflict only white women, especially upper- and middle-class women. While those are the most reported cases, specialists believe all socio-economic and ethnic groups are at risk. For Liza LeGrand, it all started with anorexia … [Read more...]

Nutrition & Wellness

Vitamin D recommendation for infants may be too high: Experts

January 20, 2010 By Namita Nayyar (Editor in chief)

Vitamin D recommendation for infants may be too high: ExpertsReported September 03, 2009 A new University of British Columbia study will look at whether giving pregnant women higher doses of vitamin D raises levels of the "sunshine" vitamin in breast milk so women won't have to give supplements to their infants. Eighty per cent of pregnant women in Canada take vitamin … [Read more...]

Nutrition & Wellness

Catch Z’s — Lose Lbs.

January 20, 2010 By Namita Nayyar (Editor in chief)

Catch Z’s -- Lose Lbs.Reported April 07, 2008 (Ivanhoe Newswire) -- Lack of sleep has been linked to weight gain and is one of many factors in the obesity epidemic. But a new study finds in order to prevent future weight gain, adults need to get just the right amount of sleep. The research reports too little or too much sleep is associated with a risk of future weight and … [Read more...]

Nutrition & Wellness

Chinese Herbal Tea Ingredient Linked to Cancer

January 20, 2010 By Namita Nayyar (Editor in chief)

Chinese Herbal Tea Ingredient Linked to Cancer Reported December 22, 2009 (Ivanhoe Newswire) -- Herbal teas may help you relax, but new studies show that an acid found in Chinese herbal teas may increase the risk of urinary tract cancer. The carcinogen aristolochic acid, which was found in many prescribed Chinese herbal products including Guan Mu Tong, … [Read more...]

Nutrition & Wellness

Cutting fat Lowers Risk for Prostate Cancer

January 20, 2010 By Namita Nayyar (Editor in chief)

Cutting fat Lowers Risk for Prostate Cancer Reported May 16, 2008 (Ivanhoe Newswire) -- Cutting back on omega 6 fatty acids and polyunsaturated fats may help prevent prostate cancer. Researchers at UCLA’s Jonsson Cancer Center and the Department of Urology found there was a 27 percent drop in the incidence of prostate cancer in mice that were fed a very low fat diet. They … [Read more...]

Nutrition & Wellness

Diet by Robot

January 20, 2010 By Namita Nayyar (Editor in chief)

Diet by RobotReported March 25, 2008 BOSTON, Mass. (Ivanhoe Newswire) -- When it comes to losing weight, most everyone can use a helping hand. But imagine if you had a weight-loss coach around to help you 24-7? Now -- imagine if that coach was a robot? Low-carb, low-fat, no sugar, running, biking, yoga. We try everything to lose weight. But now, feast your eyes on the … [Read more...]

Nutrition & Wellness

Don’t Sleep too Much or too Little

January 20, 2010 By Namita Nayyar (Editor in chief)

Don’t Sleep too Much or too Little Reported April 30, 2008 (Ivanhoe Newswire) -- Sleeping more or less than the recommended seven or eight hours a night can put you at risk for metabolic syndrome -- a group of conditions like high cholesterol and high blood pressure that are closely linked to heart disease. In a new study of about 1,200 people between the ages of 30 and … [Read more...]

Nutrition & Wellness

Exercise Reduces Hunger for Some Women

January 20, 2010 By Namita Nayyar (Editor in chief)

Exercise Reduces Hunger for Some Women Reported June 24, 2008 (Ivanhoe Newswire) – Can exercise keep you from being hungry? A new report finds exercise reduces hunger in lean women, but not in obese women, which may lead to them eating more after a workout. Researchers from the University of Michigan wanted to better understand how changes in body fat level affect both … [Read more...]

Nutrition & Wellness

Flu Shot Reduces Blood Clots

January 20, 2010 By Namita Nayyar (Editor in chief)

Flu Shot Reduces Blood Clots Reported November 10, 2008 (Ivanhoe Newswire) -- It’s the time of the year get your annual flu shot, and now it could protect you against another danger. In a new study, researchers found receiving an influenza vaccine cut the risk of blood clots forming in veins -- venous thrombotic embolism (VTE) -- by 26 percent. VTE is a dangerous condition … [Read more...]

Nutrition & Wellness

Raw food vegetarians have low bone mass, but may be healthy

January 20, 2010 By Namita Nayyar (Editor in chief)

Raw food vegetarians have low bone mass, but may be healthy29 Mar 2005 Vegetarians who don't cook their food have abnormally low bone mass, usually a sign of osteoporosis and increased fracture risk. But a research team at Washington University School of Medicine in St. Louis also found that raw food vegetarians have other biological markers … [Read more...]

Nutrition & Wellness

Get More Sleep to Fight Off Colds

January 20, 2010 By Namita Nayyar (Editor in chief)

Get More Sleep to Fight Off ColdsReported January 14, 2009 (Ivanhoe Newswire) -- Not getting enough sleep won't just make you tired. It may also make you sick. People who sleep less than seven hours at night are three times more likely to develop respiratory illness after being exposed to a cold virus, compared to those who sleep eight hours or more. To find their data, … [Read more...]

Nutrition & Wellness

Taking Vitamins to Treat Illness

January 20, 2010 By Namita Nayyar (Editor in chief)

Taking Vitamins to Treat Illness13 Mar 2005 Vitamins are taking on a new role in health care -- to help manage or treat disease. You may only think of your over-the-counter multivitamin as backup for not getting enough vitamins in your diet. But researchers are finding ways for vitamins to do more. The March issue of Mayo Clinic Health … [Read more...]

Nutrition & Wellness

Impact of Smoking

January 20, 2010 By Namita Nayyar (Editor in chief)

Impact of SmokingReported May 15, 2009 (Ivanhoe Newswire) -- Results from a large study show what many of us already know: smoking is bad for your health. However, researchers say the new data show the "tremendous" impact cigarettes have in promoting a variety of diseases and death. Investigators from the University of Oslo and Norwegian Institute of Public Health … [Read more...]

Nutrition & Wellness

Intervention Boosts Breast Cancer Survival

January 20, 2010 By Namita Nayyar (Editor in chief)

Intervention Boosts Breast Cancer Survival Reported November 19, 2008 (Ivanhoe Newswire) -- Psychological intervention programs may not only improve a breast cancer patients’ overall health, they may also increase their chance of survival. Researchers at Ohio State University’s Comprehensive Cancer Center found that patients participating in an intervention program reduced … [Read more...]

Nutrition & Wellness

Coffee protects women from cancer of the uterus: Study

January 20, 2010 By Namita Nayyar (Editor in chief)

Coffee protects women from cancer of the uterus: Study Reported September 06, 2008 Japanese researchers have discovered a good reason for women to drink coffee, they say it protects them from cancer of the uterus. In a long term study conducted by Japan's Health Ministry, 45,000 women aged between 40 and 69, … [Read more...]

Nutrition & Wellness

Probiotic supplements have ‘no proven benefit for healthy people’

January 20, 2010 By Namita Nayyar (Editor in chief)

Probiotic supplements have 'no proven benefit for healthy people' Reported June 06, 2009 Michael Wilson, Professor of Microbiology at University College London, said there were some cases when topping up on "good bacteria" could help recovery from illness, but understanding of the supplements is "shaky" and needs a more … [Read more...]

Nutrition & Wellness

Is your kid getting enough sunlight?

January 20, 2010 By Namita Nayyar (Editor in chief)

Is your kid getting enough sunlight?Reported June 07, 2008 DUBAI — Administration of Vitamin D drops have been made compulsory by the Dubai Health Authority (DHA) for infants aged between two and six months, said a senior health official. The step has been taken after it was found out that at least 90 per cent of mothers in Dubai did not think it was important to expose … [Read more...]

Nutrition & Wellness

Women Fitness : City News

January 20, 2010 By Namita Nayyar (Editor in chief)

Don't char your meat and lower the temperature of your grill Reported August 28, 2007 "Grilling is a low-fat method of cooking," says Elizabeth Schaub, registered and licensed dietitian on the medical staff at Baylor Regional Medical Center at Plano. "But we have to be aware that it can increase our risk of cancer if we eat grilled meats too often." It's true-those … [Read more...]

Nutrition & Wellness

Health officer issues warning on Mexican candy

January 20, 2010 By Namita Nayyar (Editor in chief)

Health officer issues warning on Mexican candyFebruary 07, 2008 County health officials have warned consumers not to eat Bibi Rainbow Chewing Gum, Tamanzela candies and Tarritos candies after tests found levels of lead that could cause health problems.     All of the candies are imported from Mexico, according to Dr. Hugh Stallworth, … [Read more...]

Nutrition & Wellness

New Species of Ebola Virus

January 20, 2010 By Namita Nayyar (Editor in chief)

New Species of Ebola VirusReported November 28, 2008 (Ivanhoe Newswire) -- Scientists discovered a new species of the Ebola virus, and they say it was responsible for a hemorrhagic fever outbreak in western Uganda in 2007. A team of researchers from the Centers for Disease Control and Prevention in Atlanta, Georgia, the Uganda Virus Research Institute, the Uganda Ministry … [Read more...]

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