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Home / Weight Management

Weight Management

Weight Management

Obese Americans get less than one minute of vigorous activity per day: University of South Carolina Study

April 27, 2016 By Namita Nayyar (Editor in chief)

Researchers at the University of South Carolina’s Arnold School of Public Health have validated a new method for calculating physical activity, sedentary behavior, and the food energy requirements of Americans. The results suggest that as a nation, we spend more than 15 hours per day sleeping and sitting, and that obese men and women spend less than one minute per day in … [Read more...]

Weight Management

Children living close to fast food outlets more likely to be overweight: University of East Anglia Study

April 27, 2016 By Namita Nayyar (Editor in chief)

Children living in areas surrounded by fast food outlets are more likely to be overweight or obese according to new research from the University of East Anglia (UEA) and the Centre for Diet and Activity Research (CEDAR). New research published today looked at weight data from more than a million children and compared it with the availability of unhealthy food from outlets … [Read more...]

Weight Management

Visceral fat is worse than subcutaneous fat: University of Illinois Study

April 26, 2016 By Namita Nayyar (Editor in chief)

Researchers have long-known that visceral fat -- the kind that wraps around the internal organs -- is more dangerous than subcutaneous fat that lies just under the skin around the belly, thighs and rear. But how visceral fat contributes to insulin resistance and inflammation has remained unknown. A study led by researchers at the University of Illinois at Chicago points … [Read more...]

Weight Management

In childhood obesity families and media play key roles: University of Illinois Study

April 25, 2016 By Namita Nayyar (Editor in chief)

Children's genetic risks for obesity may be reduced by interventions that strengthen family communication and help children manage their emotions and feelings of satiety, according to a new review of research on the problem. Although the causes of obesity are complex, families have significant influence on children's dietary habits and weight, and should be involved in … [Read more...]

Weight Management

Infant BMI is good predictor of obesity at age two: A Study

April 25, 2016 By Namita Nayyar (Editor in chief)

Babies with a high body mass index (BMI) at age two months are at risk for obesity at age two years, say pediatric researchers. The authors, in an online study published in Pediatrics, say that BMI better predicts early childhood obesity than weight-for-length, the current standard measurement. "An important factor in preventing obesity in adults is identifying at-risk … [Read more...]

Weight Management

Non-diet approach to weight management more effective in worksite wellness programs: University of Missouri Study

April 22, 2016 By Namita Nayyar (Editor in chief)

Problematic eating behaviors and dissatisfaction with one's body are familiar struggles among women. To combat those behaviors, which have led to higher healthcare premiums and medical trends, employers have offered worksite wellness programs to employees and their families. However, the vast majority of wellness programs limit their approach to promoting diets, which may … [Read more...]

Weight Management

Extreme obesity may shorten life expectancy up to 14 years: A Study

April 22, 2016 By Namita Nayyar (Editor in chief)

Adults with extreme obesity have increased risks of dying at a young age from cancer and many other causes including heart disease, stroke, diabetes, and kidney and liver diseases, according to results of an analysis of data pooled from 20 large studies of people from three countries. The study, led by researchers from the National Cancer Institute (NCI), part of the National … [Read more...]

Weight Management

Antidepressant shown to control weight: University of Washington Study

April 21, 2016 By Namita Nayyar (Editor in chief)

Group Health researchers have found that bupropion (marketed as Wellbutrin) is the only antidepressant that tends to be linked to long-term modest weight loss. Previously, Group Health researchers showed a two-way street between depression and body weight: People with depression are more likely to be overweight, and vice versa. These researchers also found that most … [Read more...]

Weight Management

Childhood obesity connected to mom’s perception of child’s weight: University of Houston Study

April 21, 2016 By Namita Nayyar (Editor in chief)

A new study from the University of Houston Department of Health and Human Performance finds a child's risk for obesity or malnutrition may be tied to the mother's misperception of her child's weight status. A key to understanding this phenomenon may lie in how she regards her own weight status. Researchers say the situation shows that healthcare providers need to broaden their … [Read more...]

Weight Management

Assessing weight control practices after bariatric surgery can influence weight loss after surgery: A Study

April 21, 2016 By Namita Nayyar (Editor in chief)

Assessing certain weight control practices and eating behaviors after bariatric surgery can significantly influence the amount of weight loss after surgery, according to a study published online by JAMA Surgery. It is important to identify variables that are associated with, or predictive of, successful weight loss outcomes to better evaluate potential risks and benefits to … [Read more...]

Weight Management

Chemical exposure could lead to obesity: University of Georgia Study

April 21, 2016 By Namita Nayyar (Editor in chief)

Exposure to chemicals found in everyday products could affect the amount of fat stored in the body, according to a study by University of Georgia researchers. Phthalates are chemicals found in everything from plastic products to soap to nail polish -- they give plastic its bendy stretch. But growing research shows that these chemicals could be harming people's health, said … [Read more...]

Weight Management

Approach to combat obesity in those prone to weight gain: A Belgian Study

April 20, 2016 By Namita Nayyar (Editor in chief)

For the first time scientists have kick-started the natural process by which genetically predisposed obese mice gain weight, opening up a new potential approach to fight off obesity. The study that was presented today at The International Liver CongressTM in Barcelona, Spain suggests that impaired brown adipose tissue (BAT), otherwise known as 'brown fat', drives obesity, and … [Read more...]

Weight Management

Non-obese patients with a large waist circumference are at risk of non-alcoholic fatty liver disease: An Italian Study

April 19, 2016 By Namita Nayyar (Editor in chief)

A new study presented today demonstrates that a build-up of fat around the waist can cause more serious complications than obesity in the development of non-alcoholic fatty liver disease (NAFLD). The study was presented at The International Liver CongressTM 2016 in Barcelona, Spain. NAFLD is a condition in which fat builds up in the liver. In some cases this accumulation of … [Read more...]

Weight Management

Obese people can maintain stable weight loss: University of Copenhagen Study

April 16, 2016 By Namita Nayyar (Editor in chief)

Maintaining a stable weight loss is the biggest struggle for obese individuals, yet new research from University of Copenhagen have allowed researchers new insights into the complex processes involved in obesity and especially weight loss in obesity. It is now possible to offer overweight people a clearer understanding of how to sustain weight loss. "This study shows that if … [Read more...]

Weight Management

Healthy obesity: University of Vienna Study

April 15, 2016 By Namita Nayyar (Editor in chief)

Up to one-quarter of individuals currently labeled as obese are actually metabolically healthy and do not have a high risk of developing type 2 diabetes. Though obesity is a major risk factor for diabetes, the two conditions aren't always linked. A study published by Cell Press July 3rd in the journal Cell sheds light on a possible explanation, revealing that high levels of a … [Read more...]

Weight Management

Less exercise not more calories reason for expanding waistlines: A Study

April 15, 2016 By Namita Nayyar (Editor in chief)

Sedentary lifestyle and not caloric intake may be to blame for increased obesity in the US, according to a new analysis of data from the National Health and Nutrition Examination Survey (NHANES). A study published in The American Journal of Medicine reveals that in the past 20 years there has been a sharp decrease in physical exercise and an increase in average body mass index … [Read more...]

Weight Management

Women with higher BMI are less attractive: University of Surrey Study

April 14, 2016 By Namita Nayyar (Editor in chief)

Research published in the journal Economics and Human Biology has described the relationship between attractiveness, BMI and gender, showing that while women are both the harshest judges of weight in relation to beauty, they are also judged negatively by both men and women for being overweight. When these findings are applied to trends in wages, there is evidence that … [Read more...]

Weight Management

Excess weight linked to brain changes that may relate to memory, emotions, and appetite: A Study

April 12, 2016 By Namita Nayyar (Editor in chief)

Being overweight appears related to reduced levels of a molecule that reflects brain cell health in the hippocampus, a part of the brain involved in memory, learning, and emotions, and likely also involved in appetite control, according to a study performed by researchers at SUNY Downstate Medical Center and other institutions. The results of the study were published in … [Read more...]

Weight Management

Process that affects fat distribution, metabolic syndrome found: A Study

March 31, 2016 By Namita Nayyar (Editor in chief)

Building upon their earlier research on the biology of fat metabolism, Joslin scientists discovered that microRNAs -small RNA molecules that play important roles in regulation in many types of tissue -- play a major role in the distribution and determination of fat cells and whole body metabolism. Also, the study is the first to reveal that microRNAs (miRNAs) influence the … [Read more...]

Weight Management

Roux-en-Y gastric bypass surgery may reduce heart disease risk for obese patients with type 2 diabetes: A Study

March 30, 2016 By Namita Nayyar (Editor in chief)

Obese patients with Type 2 diabetes who don't have excessive surgical risk may find that Roux-en-Y gastric bypass (RYGB) surgery can help them reduce their risk of heart disease, a new clinical trial shows. "There is emerging evidence highlighting the potential health benefits of bariatric surgery in managing obese patients with Type 2 diabetes. In the past, lifestyle advice … [Read more...]

Weight Management

Sleep, mood improves after substantial weight loss: A Study

March 30, 2016 By Namita Nayyar (Editor in chief)

Obese adults who lose at least 5 percent of their body weight report that they sleep better and longer after six months of weight loss, according to a new study. "This study confirms several studies reporting that weight loss is associated with increased sleep duration," said the study's lead investigator, Nasreen Alfaris, MD, MPH, a fellow in the Department of Medicine at … [Read more...]

Weight Management

BMI measurement may be missing 25 percent of children who could be considered obese: A Study

March 30, 2016 By Namita Nayyar (Editor in chief)

Physicians using body mass index (BMI) to diagnose children as obese may be missing 25 percent of kids who have excess body fat despite a normal BMI, which can be a serious concern for long-term health, according to a Mayo Clinic study published online in Pediatric Obesity. The researchers found that BMI has high specificity in identifying pediatric obesity, meaning BMI … [Read more...]

Weight Management

Low energy sweeteners help reduce energy intake and body weight: University of Bristol Study

March 29, 2016 By Namita Nayyar (Editor in chief)

Use of low energy sweeteners (LES) in place of sugar, in children and adults, leads to reduced calorie intake and body weight -- and possibly also when comparing LES beverages to water -- according to a review led by researchers at the University of Bristol published in the International Journal of Obesity. For the first time, all available science was integrated into a … [Read more...]

Weight Management

‘Smat pill’ reduces weight in overweight and obese subjects: A Study

March 28, 2016 By Namita Nayyar (Editor in chief)

A new "smart pill" called Gelesis100 safely leads to greater weight loss in overweight and obese individuals compared with those who receive an active comparator/placebo capsule, while all subjects have similar diet and exercise instructions, an international multicenter study finds. Based on three-month results of the First Loss Of Weight (FLOW) study. Gelesis100 (formerly … [Read more...]

Weight Management

Among weight loss methods, surgery and drugs achieve highest patient satisfaction: A Study

March 28, 2016 By Namita Nayyar (Editor in chief)

Obese and overweight Americans who have tried losing weight report far greater overall satisfaction with weight loss surgery and prescription weight loss medications than with diet, exercise and other self-modification methods, an Internet survey finds. "This finding may mean that diet and exercise alone just don't work for a lot of people," said Z. Jason Wang, PhD, the … [Read more...]

Weight Management

In gastric bypass patients, percent of weight loss differs by race and ethnicity: A Study

March 28, 2016 By Namita Nayyar (Editor in chief)

Non-Hispanic white patients who underwent a gastric bypass procedure lost slightly more weight over a three-year period than Hispanic or black patients, according to a Kaiser Permanente study published in the journal Surgery for Obesity and Related Diseases. The study also examined two types of bariatric surgery and found that patients who underwent the now common gastric … [Read more...]

Weight Management

Obesity myths: University of Alabama Study

March 28, 2016 By Namita Nayyar (Editor in chief)

Researchers at the University of Alabama at Birmingham say it is time to abandon some popular but erroneous obesity myths. In an article published June 23 in Critical Reviews in Food Science and Nutrition, the research team presents nine obesity myths and 10 commonly held but unproven presumptions that the authors suggest lead to poor policy decisions, inaccurate public health … [Read more...]

Weight Management

Bone loss persists two years after weight loss surgery: A Study

March 26, 2016 By Namita Nayyar (Editor in chief)

A new study shows that for at least two years after bariatric surgery, patients continue to lose bone, even after their weight stabilizes. The results -- in patients undergoing gastric bypass, the most common type of weight loss surgery. "The long-term consequences of this substantial bone loss are unclear, but it might put them at increased risk of fracture, or breaking a … [Read more...]

Weight Management

Bariatric surgery better than intensive lifestyle, drug interventions at reversing diabetes: University of Washington Study

March 22, 2016 By Namita Nayyar (Editor in chief)

New research shows that bariatric surgery (also known as obesity surgery) is much more effective than an intensive lifestyle/medication intervention at reversing type 2 diabetes in patients with only mild-to-moderate obesity. The study is published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) and is by Dr David E. Cummings, … [Read more...]

Weight Management

Boosting fat-burning by blocking Gq proteins: University of Bonn Study

March 22, 2016 By Namita Nayyar (Editor in chief)

The number of overweight people is increasing worldwide -- and thus the risk of developing diabetes or cardiovascular disease. For this reason, many dream of an active substance which would simply melt off fat deposits. An international team of scientists has now come one small step closer to this dream: The team discovered a switch in the fat cells of mice and humans with … [Read more...]

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