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Home / Weight Management

Weight Management

Weight Management

Certain probiotics could help women lose weight: A Canadian Study

February 29, 2016 By Namita Nayyar (Editor in chief)

Certain probiotics could help women lose weight and keep it off, according to a recent study published in the British Journal of Nutrition by a team of researchers headed by Université Laval Professor Angelo Tremblay. Studies have already demonstrated that the intestinal flora of obese individuals differs from that of thin people. That difference may be due to the fact that … [Read more...]

Weight Management

Overweight linked to poorer memory: University of Cambridge Study

February 29, 2016 By Namita Nayyar (Editor in chief)

University of Cambridge, adding to increasing evidence of a link between memory and overeating. In a preliminary study published in The Quarterly Journal of Experimental Psychology, researchers from the Department of Psychology at Cambridge found an association between high body mass index (BMI) and poorer performance on a test of episodic memory. Although only a small … [Read more...]

Weight Management

Couples lifestyle choices and obesity risk linked: University of Edinburgh Study

February 26, 2016 By Namita Nayyar (Editor in chief)

The lifestyle a person shares with their partner has a greater influence on their chances of becoming obese than their upbringing, research suggests. By middle age, choices made by couples -- including those linked to diet and exercise -- have a much greater impact than the lifestyle each shared with siblings and parents growing up. Although by middle age siblings have a … [Read more...]

Weight Management

Losing only 5 percent of your body weight is enough to get significant health benefits: A Study

February 26, 2016 By Namita Nayyar (Editor in chief)

Those who struggle with obesity, take heart. Losing as little as 5% of your body weight is enough to reap significant health benefits, according to a study published February 22 in Cell Metabolism. The randomized controlled trial of 40 obese men and women compared, for the first time, the health outcomes of 5%, 10%, and 15% weight loss. While additional weight loss further … [Read more...]

Weight Management

Survivors of childhood liver transplant at risk of becoming ‘skinny fat’: University of Queensland Study

February 25, 2016 By Namita Nayyar (Editor in chief)

New research reports that survivors of childhood liver transplant remain nutritionally compromised over the long-term. Findings published in Liver Transplantation, a journal of the American Association for the Study of Liver Diseases and the International Liver Transplantation Society, indicate that the recipients' return to normal weight post-transplant was due to an increase … [Read more...]

Weight Management

Families like practical group wellness program, lose weight: A Study

February 25, 2016 By Namita Nayyar (Editor in chief)

Many children are obese these days, but what can be done about it? Research-proven treatments for obesity exist, but they rely on regular one-on-one meetings with a trained health coach. So these "behavioral" treatments are seldom available outside of research studies in specialty medical centers. It's feasible and acceptable to give this same kind of behavioral treatment to … [Read more...]

Weight Management

Female hormones play a key role in obesity epidemic: University of Adelaide Study

February 25, 2016 By Namita Nayyar (Editor in chief)

An imbalance of female sex hormones among men in Western nations may be contributing to high levels of male obesity, according to new research from the University of Adelaide. In a paper published in the online journal PLOS ONE, researchers from the University's School of Medical Sciences suggest that obesity among Western men could be linked with exposure to substances … [Read more...]

Weight Management

Obesity gene linked to hormonal changes that favor energy surplus: A Swedish Study

February 24, 2016 By Namita Nayyar (Editor in chief)

A new study from Uppsala University demonstrates that elderly humans carrying a common variant of the fat mass and obesity gene FTO also have a shifted endocrine balance. Low blood concentrations of the satiety hormone leptin and high blood concentrations of the hunger promoting hormone ghrelin makes carriers of the FTO gene put on weight. The findings are published in the … [Read more...]

Weight Management

Weight loss program helps diabetes prevention: Indiana University Study

February 22, 2016 By Namita Nayyar (Editor in chief)

A new randomized controlled study conducted by Indiana University School of Medicine researchers and published online in the American Journal of Public Health found that adults with prediabetes who followed a nationally-available weight management program with a prediabetes-specific component, Weight Watchers, lost significantly more weight and experienced better blood glucose … [Read more...]

Weight Management

Exposure to air pollution increases risk of obesity: Duke University Study

February 22, 2016 By Namita Nayyar (Editor in chief)

Laboratory rats who breathed Beijing's highly polluted air gained weight and experienced cardio-respiratory and metabolic dysfunctions after three to eight weeks of exposure. A study appearing in the March issue of the Journal of the Federation of American Societies for Experimental Biology (FASEB) placed pregnant rats and their offspring in two chambers, one exposed to … [Read more...]

Weight Management

Stigma regarding weight loss may be overblown: North Carolina State University

February 20, 2016 By Namita Nayyar (Editor in chief)

A qualitative study from North Carolina State University finds that most people who have lost a lot of weight don't perceive themselves as being "judged" because they used to be overweight or obese -- which contradicts earlier research that people were still stigmatized even after reaching a healthy weight. Previous research found that people judge thin individuals more … [Read more...]

Weight Management

Epidemiologist uncovers new genes linked to abdominal fat: University of Louisville Study

February 18, 2016 By Namita Nayyar (Editor in chief)

Excess abdominal fat can be a precursor to diseases such as cardiovascular disease, type 2 diabetes and cancer. A person's measure of belly fat is reflected in the ratio of waist circumference to hip circumference, and it is estimated that genetics account for about 30-60 percent of waist-to-hip ratio (WHR). Kira Taylor, Ph.D., M.S., assistant professor, University of … [Read more...]

Weight Management

Who’s to blame for obesity? Policy makers, the food industry, or individuals: University of Illinois Study

February 18, 2016 By Namita Nayyar (Editor in chief)

Fast food restaurants take a lot of heat for the rise in obesity in the United States, but is it really their fault? A research survey conducted by two food economists revealed that most people believe individuals are to blame for their own obesity -- not restaurants, grocery stores, farmers, or government policies. One implication from this research is that creating and … [Read more...]

Weight Management

Effect of maternal glycemia on childhood obesity and metabolic dysfunction

February 18, 2016 By Namita Nayyar (Editor in chief)

In a study to be presented on Feb. 5 in an oral concurrent session at 1:15 p.m. PST, at the Society for Maternal-Fetal Medicine's annual meeting, The Pregnancy Meeting™, in San Diego, researchers will report on the impact of maternal glycemia on childhood obesity and metabolic dysfunction. The study, titled The Effect of Maternal Glycemia on Childhood Obesity and Metabolic … [Read more...]

Weight Management

Healthy diet linked to lower risk of chronic lung disease: A Study

February 18, 2016 By Namita Nayyar (Editor in chief)

Eating a diet rich in whole grains, polyunsaturated fats and nuts -- and low in red and processed meat, refined grains and sugary drinks -- is associated with a lower risk of chronic lung disease (chronic obstructive pulmonary disease or COPD), finds a study published in The BMJ this week. The finding supports the importance of a healthy diet to promote lung health. COPD … [Read more...]

Weight Management

Epigenetic enzyme regulates fat formation: A German Study

February 17, 2016 By Namita Nayyar (Editor in chief)

Freiburg researchers demonstrate that LSD1 plays a key role in metabolic processes The human body reacts to environmental influences like cold or nutritional imbalance through adaptation. There is a change in metabolic processes in white adipose tissue in mammals. This results in the development of brown-like or beige fat cells, which are located in white fat depots and … [Read more...]

Weight Management

Web-based course to prevent excessive weight gain may improve health in young adults

February 16, 2016 By Namita Nayyar (Editor in chief)

The transition from adolescence to adulthood presents individuals with many challenges. Perhaps none are as important as those relating to health and quality of life. Young adults, aged 18 to 25, are at high risk for weight gain. Being mild to moderately overweight during this period substantially increases the likelihood of obesity at age 35 to 37. To prevent weight gain and … [Read more...]

Weight Management

Overweight parent child will be less active: University of Copenhagen Study

February 16, 2016 By Namita Nayyar (Editor in chief)

A new study from the University of Copenhagen's OPUS Research Centre reports that being overweight makes children less active. The findings underscore that parents of overweight children have an obligation to keep their children active, as physical activity is vital for the general health of all children. The study also shows that slender children do not become overweight due … [Read more...]

Weight Management

Eating breakfast could help obese people get more active: University of Bath Study

February 16, 2016 By Namita Nayyar (Editor in chief)

Eating breakfast causes obese people to be more active, according to the latest research published from researchers at the University of Bath (UK). The study, from health scientists based within the University's Department for Health and published in the leading diet and nutrition journal the American Journal of Clinical Nutrition, analysed the links between breakfast and … [Read more...]

Weight Management

Targeting popular teens not all that effective in fighting obesity: Loyola University Chicago Study

February 15, 2016 By Namita Nayyar (Editor in chief)

In the fight against teenage obesity, some researchers have proposed targeting popular teens, in the belief that such kids would have an outsize influence on their peers. But in a Loyola University Chicago study, researchers were surprised to find that this strategy would be only marginally more effective than targeting overweight kids at random. Results are published in … [Read more...]

Weight Management

Antidepressant plus addiction medication are elements of new weight-loss drug: Loyola University Study

February 15, 2016 By Namita Nayyar (Editor in chief)

A new prescription weight-loss medication that combines a popular antidepressant with a medication for addiction will be reviewed by the Federal Drug Administration (FDA) for potential approval. Losing excess weight and keeping it off is not as easy as simply popping the right pill, but medications can be a part of a healthy weight-loss diet, says an internationally … [Read more...]

Weight Management

People with medically serious weight problems can rarely find reliable weight loss program: A Study

February 13, 2016 By Namita Nayyar (Editor in chief)

A new study led by Johns Hopkins researchers concludes that people with medically serious weight problems can rarely find or have access to proven, reliable programs to help them shed pounds. "The nutrition and weight loss industry is like the Wild West," says Kimberly Gudzune, M.D., M.P.H., an assistant professor of medicine and a weight loss specialist at the Johns Hopkins … [Read more...]

Weight Management

We learn from people who stay mindlessly slim: A Study

February 13, 2016 By Namita Nayyar (Editor in chief)

You know that one friend that never worries about weight and seems to stay effortlessly slim? That friend, and others like them might unknowingly possess secrets to helping those who struggle with their weight. New Cornell Food and Brand Lab research findings have helped to uncover lifestyle secrets of the "mindlessly slim." The Food and Brand Lab researchers created the … [Read more...]

Weight Management

Weight-regulating hormone: University of Copenhagen Study

February 13, 2016 By Namita Nayyar (Editor in chief)

For years, scientists have failed to locate the DNA variants that control the weight-regulating hormone, leptin. However, new research has enabled the identification of four genes associated with leptin levels, which is particularly relevant within an obesity context. The study focuses on the powerful hormone leptin, which regulates humans' long-term energy balance by informing … [Read more...]

Weight Management

Abnormal Metabolism linked to obesity: Boston University Study

February 9, 2016 By Namita Nayyar (Editor in chief)

A new study led by Boston University School of Medicine (BUSM) demonstrates that the abnormal metabolism linked to obesity could be regulated in part by the interaction of two metabolic regulators, called the NAD-dependent deacetylase SIRT1 and fibroblast growth factor 21 (FGF21). Using experimental models, the researchers found that a lack of SIRT1 protein in the liver led to … [Read more...]

Weight Management

Immune system molecules may promote weight loss: University of California Study

February 9, 2016 By Namita Nayyar (Editor in chief)

The calorie-burning triggered by cold temperatures can be achieved biochemically -- without the chill -- raising hopes for a weight-loss strategy focused on the immune system rather than the brain, according to a new study by UC San Francisco researchers. The team determined that two signaling molecules secreted by cells of the immune system trigger the conversion of … [Read more...]

Weight Management

Taxing sugar would reduce obesity: Cornell and Stanford University Study

February 6, 2016 By Namita Nayyar (Editor in chief)

Taxing sugar – before it’s added to processed foods – would reduce obesity-related disease in America, and cut medical costs to boot, according to research at Cornell and Stanford universities. “Nutrient-specific taxes could have an important effect in inducing healthier purchasing behavior among consumers,” Cornell’s Michael Lovenheim and Stanford’s Matthew Harding write in … [Read more...]

Weight Management

Weight loss surgery also safeguards obese people against cancer: A Study

February 6, 2016 By Namita Nayyar (Editor in chief)

Weight loss surgery might have more value than simply helping morbidly obese people to shed unhealthy extra pounds. It reduces their risk of cancer to rates almost similar to those of people of normal weight. This is the conclusion of the first comprehensive review article taking into account relevant studies about obesity, cancer rates and a weight loss procedure called … [Read more...]

Weight Management

Divorce may be linked to higher risk of overweight among kids involved: A Norwegian Study

February 6, 2016 By Namita Nayyar (Editor in chief)

Divorce may be linked to higher risk of overweight/obesity among kids involved, and boys may be especially prone to excess weight gain, new research indicates. The researchers base their findings on a nationally representative sample of more than 3000 pupils attending 127 schools across Norway. All the children were part of the national 2010 Norwegian Child Growth … [Read more...]

Weight Management

Obesity in adulthood and childhood ADHD linked: A Study

February 6, 2016 By Namita Nayyar (Editor in chief)

The incidence of childhood and adult obesity has increased significantly over the past three decades. New research shows that there is an association between obesity development during adulthood and childhood attention deficit hyperactivity disorder (ADHD). Mayo Clinic researchers led the multi-site study published in Mayo Clinic Proceedings. Although various studies propose … [Read more...]

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