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Motivation Point

Top Ten Sexiest Models on the Planet Reveal their Workout, Diet and Beauty Secrets

October 28, 2019 By Namita Nayyar (WF Team)

Kimberley Garner

 

Kimberley Garner is best known for starring in E4’s reality drama Made In Chelsea. She joined the show in series three as Oliver Proudlock’s friend from church and worships at the Holy Trinity Brompton once a week. The daughter of millionaire property developers, she has followed in their footsteps. After finishing at St George’s Ascot school, she went into property, revamping houses at the very top of the market. She started her Luxury Swimwear collection creating her own clothing label “Kimberley London”

Created in 2013 by Kimberley Garner, Kimberley London Swimwear is her capsule collection. Inspired by fabulous locations around the world, Kimberley London encompasses pure luxury. With the finest Italian fabric and gold pendants made in Paris, the Bikinis are manufactured in the UK, keeping them the Best of British.

Kimberley Garner Reveal her Workout

I do a mixture of Zumba and Ballet. Zumba a great way to stay in shape but is also really fun, I go with a girlfriend each week and it is such a giggle, we find we are dancing around all evening after it. I also do Ballet once a week, its very relaxing and great for core strength.



Kimberley Garner Reveal her Diet

I was always taught the old saying, breakfast for a king, lunch for a queen, and dinner for a proper. Its so important that girls eat right, but not worry too much about it. I have started loving Green Juice as an alternative to coffee, its made up of lots of healthy green vegetables, its not the most yummy thing, but really makes me feel so well. Running around in London can be so busy and its a great way to get some vitamins. I have always had a real sweet tooth, I love my sweet treats and feel that life is too short to not enjoy yourself occasionally.

Kimberley Garner Reveal her Beauty Secrets

I have always believed that it is so important to look after yourself naturally, and that make up etc should just be a bonus. It has been said a million times but drinking lots and lots of water is a great way to hydrate the skin. I also started using Elemis products morning and night, they are very natural and great for sensitive skin. I use a cleanser morning and night and a good night cream is a great way to wake up looking fresh, even after a late night!

Check out Kimberley Garner complete interview with Namita Nayyar President Women Fitness at: http://www.womenfitness.net/kimberleyGarner_secrets.htm

 

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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