Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe
Home / News

Fertility & Pregnancy

Green spaces found to increase birth weight: Israeli and Spanish Study

May 9, 2016 By Namita Nayyar (Editor in chief)

Mothers who live near green spaces deliver babies with significantly higher birth weights, according to a new study, "Green Spaces and Adverse Pregnancy Outcomes" published in the journal, Occupational and Environmental Medicine. A team of researchers from Israel and Spain, including Ben-Gurion University of the Negev (BGU), evaluated nearly 40,000 single live births from a … [Read more...]

Weight Management

To improve oral contraceptive success with obese women: Oregon State University Study

May 9, 2016 By Namita Nayyar (Editor in chief)

The findings of a new study suggest two ways to effectively address the problem that birth control pills may not work as well in obese women, compared to women of a normal body mass index. Birth control pills are a one-size-fits-all method, researchers say, but as the population has increased in weight, concern has grown about how well the pill works for obese women. Studies … [Read more...]

Women Health

Healthy lifestyle may buffer against stress-related cell aging: University of California Study

May 9, 2016 By Namita Nayyar (Editor in chief)

A new study from UC San Francisco is the first to show that while the impact of life's stressors accumulate overtime and accelerate cellular aging, these negative effects may be reduced by maintaining a healthy diet, exercising and sleeping well. "The study participants who exercised, slept well and ate well had less telomere shortening than the ones who didn't maintain … [Read more...]

Nutrition & Wellness

Gluten-free diets benefits unfounded: University of Florida Study

May 9, 2016 By Namita Nayyar (Editor in chief)

  While necessary for some, many people eat gluten-free diets because they believe they'll gain certain health benefits, but these beliefs are not all supported by research, a University of Florida nutrition expert says. Those with celiac disease, or about 1 percent of the U.S. population, must follow a gluten-free diet because it's the only treatment for their … [Read more...]

Nutrition & Wellness

Diet affects males and females gut microbes differently: University of Texas Study

May 9, 2016 By Namita Nayyar (Editor in chief)

The microbes living in the guts of males and females react differently to diet, even when the diets are identical, according to a study by scientists from The University of Texas at Austin and six other institutions published this week in the journal Nature Communications. These results suggest that therapies designed to improve human health and treat diseases through nutrition … [Read more...]

Fertility & Pregnancy

Maternal obesity modulates offspring microflora composition and gastrointestinal functions: A Study

May 9, 2016 By Namita Nayyar (Editor in chief)

Research to be presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB) finds that maternal obesity leads to marked changes in the offspring's gastrointestinal microflora composition and gastrointestinal function. The gastrointestinal microflora consists of multiple species of microorganisms that live in the digestive tracts of animals and … [Read more...]

Diabetes

Blood sugar levels closely linked to how our brains respond to the sight of food: University of Washington Study

May 9, 2016 By Namita Nayyar (Editor in chief)

Our brain's response to the sight of food appears to be driven more by how low our blood sugar level is at the moment than our upbringing or genetics, researchers said at the annual meeting of the Society for the Study of Ingestive Behavior. "The finding suggest our brains have a way to override our genetic inheritance, upbringing and habits to respond to our immediate … [Read more...]

Nutrition & Wellness

Low-carb diet recommended for diabetics: University of Alabama Study

May 7, 2016 By Namita Nayyar (Editor in chief)

A new study involving researchers from the University of Alabama at Birmingham and other institutions says patients with Type 1 and Type 2 diabetes should eat a diet low in carbohydrates. The study, accepted for publication in Nutrition and available on the journal's website, offers 12 points of evidence showing that low-carbohydrate diets should be the first line of attack … [Read more...]

Weight Management

Overweight and obese preschoolers lose more weight when parent is also treated: University at Buffalo Study

May 7, 2016 By Namita Nayyar (Editor in chief)

Primary care treatment of overweight and obese preschoolers works better when treatment targets both parent and child compared to when only the child is targeted, according to research published this week in Pediatrics and conducted at the University at Buffalo and Women and Children's Hospital of Buffalo. Children enrolled in this study were overweight or obese and had one … [Read more...]

Fertility & Pregnancy

Common blood thinner for pregnant women proven ineffective: A Study

May 7, 2016 By Namita Nayyar (Editor in chief)

It's a daily injection to the belly for pregnant women at risk of developing blood clots and it's ineffective, according to a clinical trial led by researchers at The Ottawa Hospital and published today by the medical journal The Lancet. As many as one in 10 pregnant women have a tendency to develop blood clots in their veins, a condition called thrombophilia. For two … [Read more...]

Women Health

Our life story is written in our gut bacteria: A Study

May 7, 2016 By Namita Nayyar (Editor in chief)

  Life events such as visiting another country or contracting a disease cause a significant shift in the make-up of the gut microbiota -- the community of bacteria living in the digestive system, according to research published in the open access journal Genome Biology. Two participants used smartphone apps to collect information every day for a year in the study by … [Read more...]

Alternative Health

Monitoring rise and fall of the microbiome: Duke University Study

May 7, 2016 By Namita Nayyar (Editor in chief)

Trillions of bacteria live in each person's digestive tract. Scientists believe that some of these bacteria help digest food and stave off harmful infections, but their role in human health is not well understood. To help shed light on the role of these bacteria, a team of researchers led by MIT associate professor Eric Alm recently tracked fluctuations in the bacterial … [Read more...]

Weight Management

Therapeutic bacteria prevent obesity: Vanderbilt University Study

May 6, 2016 By Namita Nayyar (Editor in chief)

A probiotic that prevents obesity could be on the horizon. Bacteria that produce a therapeutic compound in the gut inhibit weight gain, insulin resistance and other adverse effects of a high-fat diet in mice, Vanderbilt University investigators have discovered. "Of course it's hard to speculate from mouse to human," said senior investigator Sean Davies, Ph.D., assistant … [Read more...]

Women Health

Brown fat protects against diabetes and obesity: University of Texas Study

May 6, 2016 By Namita Nayyar (Editor in chief)

Researchers at the University of Texas Medical Branch at Galveston have shown for the first time that people with higher levels of brown fat, or brown adipose tissue, in their bodies have better blood sugar control, higher insulin sensitivity and a better metabolism for burning fat stores. Their findings suggest that, because of the brown fat's ability to better regulate … [Read more...]

Women Beauty

Preventing diseases of aging: University of Southern California Study

May 6, 2016 By Namita Nayyar (Editor in chief)

Medicine focuses almost entirely on fighting chronic diseases in a piecemeal fashion as symptoms develop. Instead, more efforts should be directed to promoting interventions that have the potential to prevent multiple chronic diseases and extend healthy lifespans. Researchers writing in the journal Nature say that by treating the metabolic and molecular causes of human … [Read more...]

Weight Management

Targeting the brain to treat obesity: American University Study

May 6, 2016 By Namita Nayyar (Editor in chief)

Unlocking the secrets to better treating the pernicious disorders of obesity and dementia reside in the brain, according to a paper from American University's Center for Behavioral Neuroscience. In the paper, researchers make the case for treating obesity with therapies aimed at areas of the brain responsible for memory and learning. Furthermore, treatments that focus on the … [Read more...]

Fertility & Pregnancy

Calcium and vitamin D improve cholesterol in postmenopausal women: A Study

May 6, 2016 By Namita Nayyar (Editor in chief)

Calcium and vitamin D supplements after menopause can improve women's cholesterol profiles. And much of that effect is tied to raising vitamin D levels, finds a new study from the Women's Health Initiative (WHI) just published online in Menopause, the journal of The North American Menopause Society (NAMS). Whether calcium or vitamin D can indeed improve cholesterol levels … [Read more...]

Diabetes

Vitamin D supplements can improve mood in women with type 2 diabetes: Loyola University Study

May 6, 2016 By Namita Nayyar (Editor in chief)

Loyola University Chicago Marcella Niehoff School of Nursing researchers are recruiting women for a study to determine whether raising blood levels of vitamin D can improve mood in women with diabetes. The study also will examine whether raising vitamin D levels can reduce blood pressure and affect how well women manage their diabetes. Principal investigator Sue M. … [Read more...]

Fertility & Pregnancy

Personal care products used during pregnancy adversely effect newborns: A Study

May 6, 2016 By Namita Nayyar (Editor in chief)

A study led by SUNY Downstate Medical Center's School of Public Health presents evidence linking personal care products used during pregnancy to adverse reproductive effects in newborns. "The study found a link between women with higher levels of butyl paraben, which is commonly used as a preservative in cosmetics, and the following birth outcomes: shorter gestational age at … [Read more...]

Fertility & Pregnancy

High-fructose diet during pregnancy may harm placenta and restrict fetal growth: Washington University Study

May 6, 2016 By Namita Nayyar (Editor in chief)

Consuming a high-fructose diet during pregnancy may cause defects in the placenta and restrict fetal growth, potentially increasing a baby's risk for metabolic health problems later in life, according to research in mice and people by a team at Washington University School of Medicine in St. Louis. However, giving the mice allopurinol, a generic drug frequently prescribed to … [Read more...]

Alternative Health

Migrants pay more for their home region’s cuisine: Massachusetts Institute of Technology Study

May 6, 2016 By Namita Nayyar (Editor in chief)

When migrants move, they often try to keep eating their native cuisine. But a new study from an MIT professor reveals an economic tension underneath this practice: Migrants who hang on to their old cuisines often pay more to eat, because they tend to move to places where their familiar foods are more expensive. In turn, poor migrants on tight budgets must reduce the amount of … [Read more...]

Fertility & Pregnancy

Cause of appetite loss during illness: A Study

May 6, 2016 By Namita Nayyar (Editor in chief)

Loss of appetite during illness is a common and potentially debilitating phenomenon -- in cancer patients, especially, it can even shorten lifespan. Now scientists at The Scripps Research Institute (TSRI) have discovered how an immune system molecule hijacks a brain circuit and reduces appetite. Their research points to potential targets for treating loss of appetite and … [Read more...]

Women Beauty

High heels reveal about the deep human urge for status in women: University of North Carolina

May 6, 2016 By Namita Nayyar (Editor in chief)

Fashion seems to embrace two opposite goals--fitting in with the crowd and standing out from it. Now new research reveals that the choice to fit in or stand out depends on who exactly the crowd is -- and the size of their high heels. That is, women adjust their fashion to look similar to the rich but different from the poor. Kurt Gray, a co-author at the University of North … [Read more...]

Cardiovascular Health

Genetic risk information for coronary heart disease leads to lower bad cholesterol: A Study

May 5, 2016 By Namita Nayyar (Editor in chief)

A group of researchers led by Mayo Clinic has discovered that disclosing genetic risk for coronary heart disease (CHD) results in lower low-density lipoprotein cholesterol (LDL), also known as bad cholesterol. The findings of the Myocardial Infarction Genes (MI-GENES) Study were presented today at the annual American Heart Association Scientific Sessions 2015 as a late-breaking … [Read more...]

Diabetes

Short bursts of high-intensity exercise does more for type 2 diabetes: University of Western Ontario Study

May 5, 2016 By Namita Nayyar (Editor in chief)

Short bursts of high-intensity exercise improved cholesterol, blood sugar and weight among Type 2 diabetes patients more than 30 minutes of sustained, lower-intensity exercise, according to research presented at the American Heart Association's Scientific Sessions 2015. Researchers found that after three months of high-intensity exercise in 10-minute bursts done three times … [Read more...]

Women Health

Molecular mechanism at root of familial amyloidosis and other diseases: Boston University Study

May 5, 2016 By Namita Nayyar (Editor in chief)

  A team of local researchers has proposed a molecular mechanism that may be responsible for the development of life-threatening diseases called amyloidoses. The best known of such diseases is Alzheimer's disease (AD), but there are many others that are receiving increased scrutiny, in part because of mounting evidence linking them to atherosclerosis and aging. The … [Read more...]

Weight Management

Successful weight-gain prevention strategies: A Study

May 5, 2016 By Namita Nayyar (Editor in chief)

Scientists funded by the National Heart, Lung, and Blood Institute have identified strategies that might help young adults (aged 18 to 35 years) avoid weight gain. Their study, published May 2 in JAMA Internal Medicine, could help prevent obesity during this period, when individuals typically gain the most excess weight of their lifetimes. As many in this age group are … [Read more...]

Women Health

Yoga and aquatic exercise can help combat MS symptoms: University of Basel, Switzerland Study

May 5, 2016 By Namita Nayyar (Editor in chief)

Exercise can have a positive influence on certain symptoms of multiple sclerosis: Patients who do yoga and aquatic exercise suffer less from fatigue, depression and paresthesia, as reported by researchers from the University of Basel and the Psychiatric University Clinics Basel in a joint study with colleagues in Iran. Multiple sclerosis (MS) is a chronic progressive … [Read more...]

Women Health

Placebo effects in women are boosted by vasopressin: University of Maryland Study

May 5, 2016 By Namita Nayyar (Editor in chief)

A new study in the current issue of Biological Psychiatry suggests that women are particularly susceptible to the pain-relieving placebo effect of vasopressin. Placebos are used to help accurately measure clinical responses/outcomes when studying the effects of medications, therapies, and other treatments. The well-known "placebo effect" is a phenomenon whereby a patient's … [Read more...]

Women Beauty

Mediterranean style diet slow down aging: A Study

May 5, 2016 By Namita Nayyar (Editor in chief)

Sticking to a Mediterranean style diet might slow down aging finds the EU funded project NU-AGE. At a recent conference in Brussels, researchers presented that a NU-AGE Mediterranean style diet, tested in the project, significantly decreased the levels of the protein known as C-reactive protein, one of the main inflammatory marker linked with the aging process. Another positive … [Read more...]

  • « Previous Page
  • 1
  • …
  • 50
  • 51
  • 52
  • 53
  • 54
  • …
  • 426
  • Next Page »

News

  • Alternative Health
  • Arthritis
  • Asthma & Allergies
  • Breast Cancer
  • Cancer
  • Cardiovascular Health
  • Diabetes
  • Fertility & Pregnancy
  • Nutrition & Wellness
  • Orthopedics
  • Sports & Medicine
  • Weight Management
  • Women Beauty
  • Women Health
  • Other

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2026. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram