Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe
Home / Nutrition & Wellness

Nutrition & Wellness

Nutrition & Wellness

This Beer Will Keep You Sober, And Clear Of Cops

January 20, 2010 By Namita Nayyar (Editor in chief)

Energy drinks can rob you of energy, fitness in the long run BRIGHT EATINGReported June 15, 2008 GERMAN authorities this month warned that energy drinks can cause irregular heartbeats, seizures, high blood pressure, psychosis, kidney failure and even death. The drinks pose particular risks, European scientists say, for athletes, … [Read more...]

Nutrition & Wellness

High Tech Insomnia Treatments for Vets

January 20, 2010 By Namita Nayyar (Editor in chief)

High Tech Insomnia Treatments for Vets Reported June 11, 2008 (Ivanhoe Newswire) – Some war veterans have trouble sleeping after a deployment to Iraq. New research finds both sleep medication and non-pharmacological treatment can help these vets get a better night’s sleep. The study specifically finds high tech help may be key when treating young vets with insomnia. … [Read more...]

Nutrition & Wellness

Improving Health Later in Life

January 20, 2010 By Namita Nayyar (Editor in chief)

Improving Health Later in Life Reported December 21, 2009 (Ivanhoe Newswire) -- We know that cutting normal calorie consumption by 30 to 40 percent can boost lifespan and improve overall health in animals such as worms and mice. A paper from MIT biology professor Leonard Guarente strengthens the link between longevity proteins called sirtuins and the … [Read more...]

Nutrition & Wellness

Fitness News : Women Fitness>/ Intuitive Eating Could be Your Best Shot at Weight Control

January 20, 2010 By Namita Nayyar (Editor in chief)

Intuitive Eating Could be Your Best Shot at Weight Control Reported November 24, 2005     Intuitive Eating Could be Your Best Shot at Weight Control (Ivanhoe Newswire) -- We know most fad diets don't produce results, but simply counting calories may not be the best way to lose weight either. New research shows taking an approach toward food, or intuitive eating, may be the … [Read more...]

Nutrition & Wellness

Could the pregnancy vitamin help men beat depression?

January 20, 2010 By Namita Nayyar (Editor in chief)

Japan doctor says helped births through surrogacy Reported January 21, 2008 A vitamin used to lower the risk of birth defects may also be an effective treatment for depression. Research shows that men with high levels of folate in their diets were up to 50 per cent less likely to have symptoms of depression than those … [Read more...]

Nutrition & Wellness

Life is a Do-Over

January 20, 2010 By Namita Nayyar (Editor in chief)

Life is a Do-Over Reported July 09, 2009 CLEVELAND (Ivanhoe Newswire) -- Our leading killer remains what it has been every year since 1900: heart disease. It kills nearly 650,000 each year. We can only blame ourselves. Our own bad habits such as smoking, no exercise and fat-ridden diets are the main causes of heart disease. But did you know you can … [Read more...]

Nutrition & Wellness

Women Fitness : City News

January 20, 2010 By Namita Nayyar (Editor in chief)

Vitamin E: No disease prevention benefit, possible risksReported August 30, 2007 (Dubai Health & News) More is not necessarily better when it comes to vitamin E, according to a recent issue of Mayo Clinic Women's HealthSource, a publication of the Mayo Clinic. Vitamin E is an antioxidant that protects body tissue from damage caused by unstable substances called free … [Read more...]

Nutrition & Wellness

Women Fitness : City News

January 20, 2010 By Namita Nayyar (Editor in chief)

Wellness International Network Supports Wheelchair FoundationReported December 20, 2007 PLANO, TX--(Marketwire - December 20, 2007) - As successful entrepreneurs and founders of Wellness International Network, Ltd., a company recognized for its results-oriented nutritional supplements like the BioLean System, Ralph Oats and his wife, Cathy feel blessed to have achieved … [Read more...]

Nutrition & Wellness

Losing Weight Doesn’t Cure Sleep Apnea

January 20, 2010 By Namita Nayyar (Editor in chief)

Losing Weight Doesn't Cure Sleep Apnea Reported October 16, 2009 (Ivanhoe Newswire) -- A new study found while a strict diet and exercise program may benefit obese patients with mild to moderate obstructive sleep apnea (OSA), it is unlikely to eliminate the condition. Results show improvement in typical OSA symptoms including snoring, daytime … [Read more...]

Nutrition & Wellness

Mediterranean Diet, Exercise May Lower Alzheimer’s Risk

January 20, 2010 By Namita Nayyar (Editor in chief)

Mediterranean Diet, Exercise May Lower Alzheimer's Risk Reported August 13, 2009 (Ivanhoe Newswire) -- Elderly people who ate lots of fruits, vegetables, legumes, cereal and fish and generally avoided red meat and poultry and who were physically active had a lower risk of Alzheimer disease, according to a new study. In a second study, adherence to a … [Read more...]

Nutrition & Wellness

Hispanic Foods Get Nutritional Thumbs-up

January 20, 2010 By Namita Nayyar (Editor in chief)

Hispanic Foods Get Nutritional Thumbs-upMarch 16, 2005 WEDNESDAY, March 16 (HealthDay News) -- Hispanic fare may not seem like health food, but new studies suggest that two south-of-the-border delicacies do more than stimulate your tastebuds. U.S. researchers report that Hispanic cheese is as nutritional as American standbys such as … [Read more...]

Nutrition & Wellness

Obesity Complicates Pancreatic Cancer

January 20, 2010 By Namita Nayyar (Editor in chief)

Obesity Complicates Pancreatic CancerReported March 17, 2009 (Ivanhoe Newswire) – Obesity may be bad for your health in an unexpected way. Research shows obese patients tend to have worse outcomes after pancreatic cancer surgery, including higher rates of recurrence, an increased risk of cancer spreading to lymph nodes and lower rates of survival. The risks were identified … [Read more...]

Nutrition & Wellness

Overweight Children at Risk for Spinal Problems

January 20, 2010 By Namita Nayyar (Editor in chief)

Overweight Children at Risk for Spinal Problems Reported December 07, 2009 (Ivanhoe Newswire) -- Being pudgy as child may not only leave painful memories of school yard jokes … it could also leave lasting health consequences. A new study shows being overweight as a child could cause early degeneration of the spine. Researchers examined images of the … [Read more...]

Nutrition & Wellness

Recruiting Young Smokers

January 20, 2010 By Namita Nayyar (Editor in chief)

Recruiting Young Smokers Reported July 21, 2008 ORLANDO, Fla. (Ivanhoe Newswire) -- The tobacco industry continues to recruit young smokers, even while overall cigarette sales are declining, according to a new study. Researchers at the Harvard School of Public Health uncovered a strategic effort by tobacco companies to recruit and addict young smokers through manipulation … [Read more...]

Nutrition & Wellness

Spotting Sepsis

January 20, 2010 By Namita Nayyar (Editor in chief)

Spotting Sepsis Reported December 22, 2009 PHOENIX, Ariz. (Ivanhoe Newswire) -- whether it's from our growing resistance to antibiotics or an increase in invasive medical procedures, sepsis deaths are on the rise in the U.S. Sepsis is a severe, uncontrolled whole body response to infection that can become a fatal complication for hospital patients. Now, … [Read more...]

Nutrition & Wellness

Super-Sized Bowls Lead to Super-Sized Portions

January 20, 2010 By Namita Nayyar (Editor in chief)

Super-Sized Bowls Lead to Super-Sized Portions Reported July 27, 2006 (Ivanhoe Newswire) -- People who want to downsize their waistlines would do well downsizing the bowls they eat from, report researchers who threw an old fashioned ice cream social for coworkers to determine whether bowl and scoop size … [Read more...]

Nutrition & Wellness

To Drink or Not to Drink?

January 20, 2010 By Namita Nayyar (Editor in chief)

To Drink or Not to Drink? Reported October 18, 2007 BOSTON (Ivanhoe Broadcast News) -- You may have been the king of keg-stands back in your college hey-day. But will those booze binges affect you later in life? New research suggests it might. College students who drink heavily can double their levels of a blood marker called c-reactive protein (CRP). This protein raises … [Read more...]

Nutrition & Wellness

Counting the calories in comfort drinks

January 20, 2010 By Namita Nayyar (Editor in chief)

Counting the calories in comfort drinks Reported January 17, 2009 When temperatures drop, we yearn for a steaming mug of something hot to warm our bones and comfort our souls. However, that "something" can make the difference between hitting spring in relatively good shape or with a few extra winter pounds in tow. Herbal tea A cup of herbal tea is … [Read more...]

Nutrition & Wellness

Fitness News : Women Fitness

January 20, 2010 By Namita Nayyar (Editor in chief)

Weight Loss Drug Goes OTC, Does it Work?Reported May 28, 2007 ORLANDO, Fla. (Ivanhoe Newswire) -- Dieters can now buy a formerly prescription-only weight loss drug over the counter. Makers of Alli, an over-the-counter dose of orlistat, say the fat blocker can help people lose more weight than dieting alone, but not everyone thinks it's a good way to help folks shed … [Read more...]

Nutrition & Wellness

Link Between Protein And Lung Disease Found

January 20, 2010 By Namita Nayyar (Editor in chief)

Link Between Protein And Lung Disease FoundReported September 16, 2009 ScienceDaily (Sep. 16, 2009) — In a development that could lead to a novel approach to the treatment of a devastating lung disease, biochemists at The University of Texas Health Science Center at Houston report they are the first to link the osteopontin (OPN) protein to chronic obstructive pulmonary … [Read more...]

Nutrition & Wellness

Mushrooms, green tea may lower breast cancer risk

January 20, 2010 By Namita Nayyar (Editor in chief)

Acrylamide not linked to endometrial cancerReported March 16, 2009 NEW YORK (Reuters Health) - Seven years ago, alarms were sounded that acrylamide, a compound found in foods heated at high temperatures, could cause cancer. However, studies have not uncovered links to colon cancer or breast cancer, and now comes word from a Swedish study indicating that long-term intake … [Read more...]

Nutrition & Wellness

Increased dairy intake cuts risk of uterine fibroids in black women

January 20, 2010 By Namita Nayyar (Editor in chief)

Increased dairy intake cuts risk of uterine fibroids in black womenReported December 05, 2009 Washington: Black women with high intake of dairy products have a reduced incidence of uterine leiomyomata (fibroids), say researchers. Boston University School of Medicine (BUSM) researchers at the Slone Epidemiology Center reported the finding in the current issue of the … [Read more...]

Nutrition & Wellness

Diet of Milk, Fruit and Veggies to Reduce Disability

January 20, 2010 By Namita Nayyar (Editor in chief)

Diet of Milk, Fruit and Veggies to Reduce Disability Reported February 9, 2005 (Ivanhoe Newswire) -- Consuming enough dairy products, fruits and vegetables in your daily diet may lower the risk of disability, especially among black women, shows a new study. Study author Denise … [Read more...]

Nutrition & Wellness

Alzheimer’s Prevention Found in Grapes

January 20, 2010 By Namita Nayyar (Editor in chief)

Alzheimer’s Prevention Found in GrapesReported November 28, 2008 (Ivanhoe Newswire) -- Previous research has linked red wine to protection from heart disease and certain types of cancer, and a new study details how it may protect against Alzheimer’s disease. A recently published study reveals how compounds called polyphenols -- which occur naturally in red wine -- may … [Read more...]

Nutrition & Wellness

Diet makes a difference

January 20, 2010 By Namita Nayyar (Editor in chief)

Diet makes a difference Jan. 14, 2005 CANADIAN PRESS The impact of diet on one's risk of developing cancer may have come into slightly sharper focus this week with the publication of two new studies. The first adds more weight to arguments that … [Read more...]

Nutrition & Wellness

Low carb diet may land you in depression

January 20, 2010 By Namita Nayyar (Editor in chief)

Low carb diet may land you in depression   Reported November 11, 2009 A very low carbohydrate diet, seen as a sure shot way to shed weight, may not be good for your mental health, warn researchers. An Australian study published in prestigious medical journal, Archives of Internal Medicine, a journal of America Medical Association, shows that … [Read more...]

Nutrition & Wellness

Belly fat Linked to Dementia

January 20, 2010 By Namita Nayyar (Editor in chief)

Belly fat Linked to DementiaReported March 27, 2008 (Ivanhoe Newswire) -- Sick of that spare tire around your midsection? Here’s motivation to lose that jelly belly: a new study found people in their 40s with fat abdomens have a higher risk of dementia when they reach their 70s. Scientists at Kaiser Permanente measured the abdominal density of 6,583 people age 40 to 45 … [Read more...]

Nutrition & Wellness

Caffeine and Breast Cancer Risk

January 20, 2010 By Namita Nayyar (Editor in chief)

Caffeine and Breast Cancer Risk Reported October 20, 2008 (Ivanhoe Newswire) -- In a new study, researchers found caffeine is not associated with overall breast cancer risk, but it could increase the risk of cancer for women with benign breast disease or for specific types of tumors. It’s believed that caffeine is the most commonly consumed drug worldwide. Caffeine is … [Read more...]

Nutrition & Wellness

Daily Dose of Nuts Reduces Cancer Risk

January 20, 2010 By Namita Nayyar (Editor in chief)

Daily Dose of Nuts Reduces Cancer Risk Reported December 10, 2009 (Ivanhoe Newswire) -- A diet that incorporates a daily dose of pistachios may help reduce the risk of lung and other cancers. "It is known that vitamin E provides a degree of protection against certain forms of cancer,” Ladia M. Hernandez, M.S., R.D., L.D., senior research dietitian in … [Read more...]

Nutrition & Wellness

Drink Coffee, Lower Diabetes Risk?

January 20, 2010 By Namita Nayyar (Editor in chief)

Drink Coffee, Lower Diabetes Risk? Reported December 18, 2009 (Ivanhoe Newswire) -- Individuals who drink coffee or tea, whether it is caffeinated or decaf, appear to have a substantially lower risk of developing type 2 diabetes. By the year 2025, approximately 380 million individuals worldwide will be affected by type 2 diabetes. "Despite considerable … [Read more...]

  • « Previous Page
  • 1
  • …
  • 41
  • 42
  • 43
  • 44
  • Next Page »

News

  • Alternative Health
  • Arthritis
  • Asthma & Allergies
  • Breast Cancer
  • Cancer
  • Cardiovascular Health
  • Diabetes
  • Fertility & Pregnancy
  • Nutrition & Wellness
  • Orthopedics
  • Sports & Medicine
  • Weight Management
  • Women Beauty
  • Women Health
  • Other

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2026. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram