The following breakfast recipes were developed with the breakneck pace of quotidian life in mind: Put them together quickly in the morning or simply prepare them the night before, then grab, go, and — most important — enjoy. 10 Healthy Breakfast Recipes Banana Muffins with Almond Flour By Molly Madigan Pisula, the pastry chef Ingredients 2 eggs⅔ cup light … [Read more...]
Childhood Obesity Week: Campaign to Spread Awareness
According to reports, one-third of children aged 2 to 19 have a BMI >85th percentile, and 18.5% have a BMI >95th percentile. Thus affecting 13.7 million children in the United States and 340 million children worldwide. Childhood Obesity week is being celebrated from 6th Jul - 12th Jul 2020. The prevalence of excess weight, obesity, overweight and severe obesity is higher … [Read more...]
Avoid Weight Gain While Working from Home
With our home becoming the new office things call for all sorts of adjustments – like how to be productive if the house is full of kids because schools are shut down. Weight gain is one serious issue of concern while working from home. We need to make sure that all the change in routine working from home shouldn’t derail our good intentions. Steps to Avoid Weight Gain … [Read more...]
10 Breakfast Recipes For When You’re Short On Time
1. Berry and Oat Power Shake By Mann Packing Co. Ingredients 1 (10 ounces) Mann’s Power Blend2 cups antioxidant blend juice, such as berry & pomegranate2 cups mixed frozen berries1 ½ cups plain Greek yogurt¼ cup quick-cooking oats¼ cup honey Method In blender, combine slaw, juice, berries, yogurt, oats, and honey; purée until smooth. Tip: For a … [Read more...]
