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Home / Nutrition & Wellness

Nutrition & Wellness

Nutrition & Wellness

Which Comes First? Alcohol or Depression?

January 20, 2010 By Namita Nayyar (Editor in chief)

Which Comes First? Alcohol or Depression?Reported March 09, 2009 (Ivanhoe Newswire) – It’s like the old question, which came first, the chicken or the egg? But this time researchers are talking about alcohol abuse and depression. Does the former cause the latter, or is it visa versa? Many have believed depression leads to alcohol problems, because people who are depressed … [Read more...]

Nutrition & Wellness

Tobacco Giant Kept Smoking Reports From Public

January 20, 2010 By Namita Nayyar (Editor in chief)

Tobacco Giant Kept Smoking Reports From PublicReported November 15, 2004 (Ivanhoe Newswire) --Authors of a new say suggest Philip Morris, one of the world’s leading tobacco manufacturers, conducted research into the dangers of passive smoking without publishing their findings.Investigators allege the company was covertly involved in scientific studies at a … [Read more...]

Nutrition & Wellness

An Apple a Day Keeps Kidney Stones Away

January 20, 2010 By Namita Nayyar (Editor in chief)

An Apple a Day Keeps Kidney Stones Away Reported August 17, 2009 (Ivanhoe Newswire) -- Yet another reason to eat well -- a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, and sweetened beverages is an effective way to ward off kidney … [Read more...]

Nutrition & Wellness

Mushrooms help lower cholesterol and keep hearts healthy

January 20, 2010 By Namita Nayyar (Editor in chief)

Mushrooms help lower cholesterol and keep hearts healthy Monday, 14-Feb-2005 An analysis of previously uncharted chemical contents, mostly carbohydrates, in U.S.-consumed mushrooms shows that these fruity edible bodies of fungi could be tailored into dietary plans to help fill various nutritional needs. Using modern analytic tools, … [Read more...]

Nutrition & Wellness

Caffeine Helps Muscles Refuel

January 20, 2010 By Namita Nayyar (Editor in chief)

Caffeine Helps Muscles Refuel Reported July 10, 2008 (Ivanhoe Newswire) -- After an intense workout you’re probably inclined to reach for a glass of water, but new research reveals reaching for a cup of coffee may be more beneficial to your muscles. Researchers at the American Physiological Society found glycogen -- the muscle’s primary fuel source during exercise -- is … [Read more...]

Nutrition & Wellness

Cholesterol Lowering Power Foods

January 20, 2010 By Namita Nayyar (Editor in chief)

Cholesterol Lowering Power Foods Reported December 13, 2007 TORONTO, Ontario (Ivanhoe Newswire) -- It's common practice among doctors and patients to reduce high cholesterol levels with a quick fix. Statins, those powerful cholesterol-lowering drugs we hear so much about are so popular because they work so well. But popping a pill isn't the only option. "Heart attack is … [Read more...]

Nutrition & Wellness

Diet Soda May Prevent Kidney Stones

January 20, 2010 By Namita Nayyar (Editor in chief)

Diet Soda May Prevent Kidney StonesReported April 27, 2009 (Ivanhoe Newswire) -- Diet sodas may reduce the risk of kidney stones in patients with stone disease, according to a new study. Researchers said the citrate and malate content found in the most popular diet sodas may inhibit the development of calcium stones. "This study by no means suggests that patients with … [Read more...]

Nutrition & Wellness

Drinking Milk Curbs Appetite

January 20, 2010 By Namita Nayyar (Editor in chief)

Drinking Milk Curbs AppetiteReported June 23, 2009 (Ivanhoe Newswire) -- Drinking fat free milk may help you feel fuller and eat less at lunchtime. A recent study found that drinking fat free milk in the morning, compared with a fruit drink, helps to increase a feeling of fullness and lead to about 50 fewer calories eaten at the next meal. In the study, 34 overweight but … [Read more...]

Nutrition & Wellness

Eating Grapes for a Healthy Heart

January 20, 2010 By Namita Nayyar (Editor in chief)

Eating Grapes for a Healthy HeartReported April 27, 2009 (Ivanhoe Newswire) -- The secret to a healthy heart may now include grapes, recently shown to lower blood pressure, lessen signs of heart muscle damage, and cause an overall better functioning in the heart. A diet filled with fruits and vegetables is known to lower blood pressure, but a new study from the … [Read more...]

Nutrition & Wellness

Fighting Flab with Probiotics

January 20, 2010 By Namita Nayyar (Editor in chief)

Fighting Flab with ProbioticsReported May 11, 2009 (Ivanhoe Newswire) – The battle of the bulge might be won with the addition of probiotics to the diet. That’s the take home message from Finnish researchers who studied the use of probiotics – also known as “good” bacteria -- in 256 pregnant women. Those who took daily probiotic capsules were less likely to be obese a year … [Read more...]

Nutrition & Wellness

You can’t beat beetroot juice for boosting stamina

January 20, 2010 By Namita Nayyar (Editor in chief)

You can't beat beetroot juice for boosting stamina Reported August 07, 2009 Forget punishing gym workouts and jogging miles uphill. The key to boosting stamina could be as simple as a glass of beetroot juice. A daily dose apparently allows us to exercise for longer before tiring. Just under a pint of beetroot juice a day also lowers blood pressure, boosting heart health. … [Read more...]

Nutrition & Wellness

Women over 50 need more info on vitamin D and bone health

January 20, 2010 By Namita Nayyar (Editor in chief)

Women over 50 need more info on vitamin D and bone healthTue Mar 29 Women over 50 may lack an overall understanding of the importance of vitamin D to bone health, according to new national survey results released by the Society for Women’s Health Research (SWHR). In addition, more than half of the women surveyed (58 percent) reported they … [Read more...]

Nutrition & Wellness

Hops may Prevent Prostate Cancer

January 20, 2010 By Namita Nayyar (Editor in chief)

Hops may Prevent Prostate Cancer Reported December 09, 2009 (Ivanhoe Newswire) -- The natural compound xanthohumol, which is derived from hops, blocks the effects of the male hormone testosterone, aiding in the prevention of prostate cancer. "We hope that one day we can demonstrate that xanthohumol prevents prostate cancer development, first in animal … [Read more...]

Nutrition & Wellness

Drinking less but daily increases health hazards

January 20, 2010 By Namita Nayyar (Editor in chief)

Drinking less but daily increases health hazards Reported January 19, 2009 New Delhi: Doctors increasingly find that couple of weeks without alcohol is one of the best things you can do for your health and for your liver in particular. It is not just about all twenty-something’s, who are partying hard on weekends. This advice goes double for the … [Read more...]

Nutrition & Wellness

Is Your Neighborhood Making You Fat?

January 20, 2010 By Namita Nayyar (Editor in chief)

Is Your Neighborhood Making You Fat?Reported June 18, 2009 (Ivanhoe Newswire) -- Your neighborhood food joint can increase your risk of obesity. A recent study from the University of Alberta, Canada, found that people living in an area with more fast food restaurants and convenience stores, rather than supermarkets and grocery stores, had higher obesity rates. Researchers … [Read more...]

Nutrition & Wellness

Drinking coffee may raise risk of certain breast cancers

January 20, 2010 By Namita Nayyar (Editor in chief)

Drinking coffee may raise risk of certain breast cancers Reported October 15, 2008 Wednesday October 15, 2008 (foodconsumer.org) -- Drinking coffee or eating caffeine-laden foods does not seem to increase the overall risk of breast cancer in the general population, according to researchers at Brigham and Women's … [Read more...]

Nutrition & Wellness

Just Trying to Quit Smoking can Add Years to Life

January 20, 2010 By Namita Nayyar (Editor in chief)

Just Trying to Quit Smoking can Add Years to Life Reported February 18, 2005 (Ivanhoe Newswire) -- Smokers assigned to a quit-smoking program, regardless of whether or not they actually quit, had lower death rates than those assigned to usual care, according to a new study. … [Read more...]

Nutrition & Wellness

Caffeine linked to low birth weight

January 20, 2010 By Namita Nayyar (Editor in chief)

Caffeine linked to low birth weight Reported November 11, 2008 Even though a Starbucks beckons from every intersection in Los Angeles, pregnant women might want to avoid them. Or, if you do go, stick to decaf. I say this after reading a new study by the British Medical Journal examining the effects of caffeine on unborn fetus weight. Caffeine, even in what is considered to … [Read more...]

Nutrition & Wellness

Women Fitness : City News

January 20, 2010 By Namita Nayyar (Editor in chief)

Vitamin D Supplementation Reduces Fatigue and Muscle Pain in Women With Early-Stage Breast Cancer: Presented at SABCSReported November 17, 2007 SAN ANTONIO, TX --Treatment of low levels of vitamin D in women with early-stage breast cancer appears to reduce fatigue and muscle pain associated with aromatase inhibitor therapy, researchers reported here at the 30th San … [Read more...]

Nutrition & Wellness

Loud Snoring Makes You Sleepy

January 20, 2010 By Namita Nayyar (Editor in chief)

Loud Snoring Makes You SleepyReported December 22, 2008 (Ivanhoe Newswire) -- Daytime sleepiness may be more affected by loud snoring than severity of sleep conditions like obstructive sleep apnea (OSA). Objectively measured snoring intensity is correlated with subjective sleepiness independent of the apnea-hypopnea index (AHI) which measures sleep apneas effects in … [Read more...]

Nutrition & Wellness

Unstable Weight Hard on Heart

January 20, 2010 By Namita Nayyar (Editor in chief)

Gaining 15 pounds or more over several years puts one at greater risk for heart disease than those who are obese but maintain a stable weight, according to a recent study. Researchers at the Northwestern University Feinberg School of Medicine in Chicago studied nearly 2,500 adults between ages 18 and 30 over 15 years. Most participants gained 15 pounds or more during the study, … [Read more...]

Nutrition & Wellness

B Vitamins & Heart Disease

January 20, 2010 By Namita Nayyar (Editor in chief)

B Vitamins & Heart Disease Reported August 19, 2008 High levels of an amino acid in the blood called homocysteine have been associated with an increased risk of heart disease and stroke. Researchers are looking to a common vitamin, one you may have in your medicine cabinet, to lower that risk. Researchers in Norway studied whether using B vitamins … [Read more...]

Nutrition & Wellness

Fitness News : Women Fitness>/Obesity Hinders Effectiveness of Vaccines

January 20, 2010 By Namita Nayyar (Editor in chief)

Obesity Hinders Effectiveness of Vaccines Reported November 29, 2005     (Ivanhoe Newswire) -- A new study reveals obese women may not be getting the most out of injections and other vaccines. Researchers from The Adelaide and Meath Hospital in Dublin, Ireland, discovered a majority of people -- especially women -- is not getting the proper dosage of injections, largely due … [Read more...]

Nutrition & Wellness

Oxycodone Treats Abdominal Pain Without Masking Diagnosis

January 20, 2010 By Namita Nayyar (Editor in chief)

Oxycodone Treats Abdominal Pain Without Masking Diagnosis Reported April 7, 2005 (Ivanhoe Newswire) -- Children with abdominal pain treated with the analgesic buccal oxycodone get much needed relief without having the medication obscure clinical signs of their condition or interfere with surgical diagnosis, according to … [Read more...]

Nutrition & Wellness

Fitness News : Women Fitness

January 20, 2010 By Namita Nayyar (Editor in chief)

Say No to High Fructose Corn Syrup Reported August 24, 2007 (Ivanhoe Newswire) -- High fructose corn syrup has become the sweetener of choice for many food manufacturers. It is more economical and easy to blend into drinks. But your health may be paying for it. A new study supports a link between the development of diabetes and high fructose corn syrup. Diabetes is at an … [Read more...]

Nutrition & Wellness

Smokers Should Eat Broccoli

January 20, 2010 By Namita Nayyar (Editor in chief)

Smokers Should Eat Broccoli Reported November 19, 2008 (Ivanhoe Newswire) -- Broccoli and other cruciferous vegetables have a cancer preventative property that appears to work specifically in smokers. In the first comprehensive study of it’s kind, researchers at Roswell Park Cancer Institute, in Buffalo, N.Y., analyzed cancer cases and controls matched on smoking status. … [Read more...]

Nutrition & Wellness

Study: Stop Smoking Treatments Don’t Last

January 20, 2010 By Namita Nayyar (Editor in chief)

Study: Stop Smoking Treatments Don’t Last Reported July 15, 2008 (Ivanhoe Newswire) There are a variety of treatments available to help people quit smoking, but evidence shows their effects are not long lasting. A team of researchers at McGill University and the University of Montreal tested six products – varenicline, nicotine nasal spray, buprotion (Wellbutrin), … [Read more...]

Nutrition & Wellness

Too Little Sleep Equals Weight Gain

January 20, 2010 By Namita Nayyar (Editor in chief)

Too Little Sleep Equals Weight Gain December 13, 2004 (Ivanhoe Newswire) --A new study suggests you can blame those extra pounds on lack of sleep. Researchers find people who get only four hours a night have increased levels of a hormone that tells the body it’s hungry and decreased levels of one that tells the body it’s full.The University of … [Read more...]

Nutrition & Wellness

Genetic Link To Vitamin A Deficiency

January 20, 2010 By Namita Nayyar (Editor in chief)

Genetic Link To Vitamin A Deficiency   Reported November 17, 2009 Almost half of UK women may be lacking an important source of vitamin A due to a previously undiscovered genetic variation, scientists at Newcastle University have found. The team, led by Dr Georg Lietz, has shown that almost 50 per cent of women have a genetic variation which … [Read more...]

Nutrition & Wellness

Weight-loss Surgery Dangers

January 20, 2010 By Namita Nayyar (Editor in chief)

Weight-loss Surgery DangersReported December 27, 2005 (Ivanhoe Newswire) -- A deficiency in vitamin B1, or thiamine, may be a serious complication following gastric bypass surgery, according to a recent study. During the study, a 35-year-old woman developed many difficulties after the surgery for obesity. Complications included … [Read more...]

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