Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe
Home / Women Health

Women Health

Women Health

Tall people have a lower risk for cardiovascular disease and type 2 diabetes: A German Study

February 4, 2016 By Namita Nayyar (Editor in chief)

Height is largely genetically determined, but in recent decades the height of children and adults has steadily increased throughout the world: In adulthood the children are almost always significantly taller than their parents. The largest increase in height in recent decades is found in the Netherlands. Dutch men are now 20 cm taller than they were 150 years ago. … [Read more...]

Women Health

High-protein diets, like the popular Dr. Dukan diet, increase the risk of developing kidney disease: A Spanish Study

February 2, 2016 By Namita Nayyar (Editor in chief)

An experiment done in rats by scientists at the University of Granada, Spain, shows a high-protein diet increases the chance of developing kidney stones and other renal diseases. High-protein diets, like the popular Dr. Dukan diet, increase the long-term risk of developing kidney disease and have a negative effect on renal urinary and morphological markers, the study … [Read more...]

Women Health

Vitamin C Shown To Cross The Blood Brain Barrier: A Study

February 2, 2016 By Namita Nayyar (Editor in chief)

The blood brain barrier has long been regarded as the body's most formidable gatekeeper. It is a virtual fortress of blood vessels that forms a protective barrier between the blood and brain, screening any chemical that attempts to access the brain's inner sanctum. But the blood brain barrier's protective role can be a drawback, as it also blocks access to substances that would … [Read more...]

Women Health

Two-thirds of women in the U.K. not taking folic acid before pregnancy: Queen Mary University of London

February 2, 2016 By Namita Nayyar (Editor in chief)

Research published today from Queen Mary University of London reveals less than 1 in 3 women have taken folic acid supplements before pregnancy to prevent spina bifida and other birth defects of the brain, spine, or spinal cord (neural tube defects). This is despite research from 1991 showing that such conditions could be prevented in most cases by increasing the intake of the … [Read more...]

Women Health

Combination Treatment Enhances Tetanus Vaccination: A Study

February 2, 2016 By Namita Nayyar (Editor in chief)

In studies with mice, Penn State researchers have shown that acombination of retinoic acid -- a product the body makes naturally fromvitamin A -- and PIC, a synthetic immunity booster, significantlyelevates the immune system response to a tetanus shot. Dr. A. Catharine Ross, who holds the Dorothy Foehr Huck Chair inNutrition at Penn State, directed the study. She says, … [Read more...]

Women Health

Revolutionizing diets, improving health with discovery of new genes involved in food preferences: European Society of Human Genetics Study

February 1, 2016 By Namita Nayyar (Editor in chief)

New understanding of the genes involved in taste perception and food preferences can lead to personalized nutrition plans effective not just in weight loss but in avoiding diseases such as cancer, depression, and hypertension. The ability to devise diets based on individual genetic profiles can lead to significantly better results - for example, a weight loss 33% greater than … [Read more...]

Women Health

Value of vitamin and mineral supplements: Oregon State University Study

February 1, 2016 By Namita Nayyar (Editor in chief)

Researchers from the Linus Pauling Institute at Oregon State University and three other institutions have taken issue with recent claims that "the case is closed" on whether or not a multivitamin/mineral supplement should be taken by most people to help obtain needed micronutrients. In a correspondence published in the Annals of Internal Medicine, the researchers reasoned … [Read more...]

Women Health

Genetic and environmental factors affect the life span: Harvard Medical School Study

January 30, 2016 By Namita Nayyar (Editor in chief)

Aging is one of the most mysterious processes in biology. We don't know, scientifically speaking, what exactly it is. We do know for sure when it ends, but to make matters even more inscrutable, the timing of death is determined by factors that are in many cases statistically random. Researchers in the lab of Walter Fontana, Harvard Medical School professor of systems … [Read more...]

Women Health

New material with built-in vitamin A can be used to treat damaged blood vessels: Northwestern University Study

January 30, 2016 By Namita Nayyar (Editor in chief)

While scarring is a natural part of any healing process, scar formation within our blood vessels can be deadly. "When injury occurs, cells proliferate and migrate into the blood vessel, creating scar-like tissue," said Northwestern University's Guillermo Ameer. "It can create blockages that impair blood flow." To prevent scarring and the dangerous damage that follows, … [Read more...]

Women Health

Fruit smoothie can improve the appearance and make you feel healthier: University of Nottingham Study

January 29, 2016 By Namita Nayyar (Editor in chief)

A group of university students are enjoying a specially designed fruit smoothie a day to discover whether it can improve their appearance and make them feel healthier. Their efforts are part of a study to assess what effect a carotenoid rich fresh fruit drink could have on our skin and perceived attractiveness. The research, by the Schools of Psychology and Biosciences at The … [Read more...]

Women Health

Quinoa well tolerated in patients with celiac disease: King’s College London Study

January 29, 2016 By Namita Nayyar (Editor in chief)

Adding quinoa to the gluten-free diet of patients with celiac disease is well-tolerated, and does not exacerbate the condition, according to new research published in The American Journal of Gastroenterology. Dr. Victor F. Zevallos, from the Department of Gastroenterology, King's College London, United Kingdom, evaluated the in-vivo effects of consuming quinoa in adult celiac … [Read more...]

Women Health

Persons with metabolic syndrome adhere to nutrition recommendations: University of Eastern Finland Study

January 28, 2016 By Namita Nayyar (Editor in chief)

Adherence to dietary recommendations is weak among people suffering from metabolic syndrome or having increased risk for metabolic syndrome, according to the Nordic SYSDIET study led by the University of Eastern Finland. In most cases, the diet is too high in salt and saturated fat, and too low in dietary fiber and unsaturated fat. Furthermore, many don't have a sufficient … [Read more...]

Women Health

Medical Therapy For Restless Legs Syndrome May Trigger Compulsive Gambling: A Study

January 28, 2016 By Namita Nayyar (Editor in chief)

Compulsive gambling with extreme losses -- in two cases, greater than $100,000 -- by people without a prior history of gambling problems has been linked to a class of drugs commonly used to treat the neurological disorder restless legs syndrome (RLS). A new Mayo Clinic study is the first to describe this compulsive gambling in RLS patients who are being treated with medications … [Read more...]

Women Health

Bracelet-like device may control chronic acid reflux

January 27, 2016 By Namita Nayyar (Editor in chief)

A bracelet-like device with magnetic beads can control the chronic digestive disorder gastroesophageal reflux disease, according to a study published online February 20 in the New England Journal of Medicine. The device encircles the valve at the junction of the esophagus and stomach and helps it stay closed when a person is not eating or drinking. It eased symptoms in 92 of … [Read more...]

Women Health

Dermatologists Can Help Women Win the Fight Against Common Forms of Hair Loss: American Academy of Dermatology Study

January 27, 2016 By Namita Nayyar (Editor in chief)

For many women, unexplained hair loss can take a significant psychological toll on their overall quality of life. From altering their hairstyle to hide a thinning part to scaling back their hair care regimen in an effort to halt further hair loss, women try countless ways to cover up this problem -- and the results are often lukewarm at best. A better option is to see a … [Read more...]

Women Health

Chronic Fatigue Patients Benefit From Cognitive Behavior Therapy: University of Oxford Study

January 27, 2016 By Namita Nayyar (Editor in chief)

Cognitive behaviour therapy is effective in treating the symptoms of chronic fatigue syndrome, according to a recent systematic review carried out by Cochrane Researchers. Chronic fatigue syndrome (CFS) is a potentially long-lasting illness that can cause considerable distress and disability. Some estimates suggest it may affect as many as 1 in 100 of the population … [Read more...]

Women Health

Epstein-Barr Virus Associated With Inflammatory Diseases Of The Mouth: Oregon Health & Science University Study

January 27, 2016 By Namita Nayyar (Editor in chief)

Researchers at Oregon Health & Science University's School of Dentistry have found that a significant percentage of dental patients with the inflammatory diseases irreversible pulpitis and apical periodontitis also have the Epstein-Barr virus. The Epstein-Barr virus is an important human pathogen found in more than 90 percent of the world population. It is associated with … [Read more...]

Women Health

Endometriosis diagnoses and treatments for women: Massachusetts Institute of Technology Study

January 26, 2016 By Namita Nayyar (Editor in chief)

Endometriosis, the invasive displacement of uterine tissue into surrounding organs, affects at least 10 percent of women. The disease, which is often misdiagnosed, can cause severe pain and infertility, but very little is known about how it arises. In 2009, biological engineer Linda Griffith launched the Center for Gynepathology Research at MIT to study endometriosis and … [Read more...]

Women Health

Most taxing years for mothers is when their children’s are in the middle school period: Arizona State University Study

January 25, 2016 By Namita Nayyar (Editor in chief)

Mothers are deeply invested in the well being of their children, so when children go through trying times so do their moms, according to a new study by Arizona State University researchers Suniya Luthar and Lucia Cicolla. Many assume that the most taxing years for mothers are during their children's infancies, but the new research shows that far more challenging is the … [Read more...]

Women Health

Chronic stress, anxiety can damage the brain: A Study

January 23, 2016 By Namita Nayyar (Editor in chief)

A scientific review paper warns that people need to find ways to reduce chronic stress and anxiety in their lives or they may be at increased risk for developing depression and even dementia. Led by the Rotman Research Institute at Baycrest Health Sciences, the review examined brain areas impacted by chronic anxiety, fear and stress in animal and human studies that are … [Read more...]

Women Health

Weekend binges just as bad for the gut: University of New South Wales Study

January 23, 2016 By Namita Nayyar (Editor in chief)

Yo-yoing between eating well during the week and binging on junk food over the weekend is likely to be just as bad for your gut health as a consistent diet of junk, new UNSW research suggests. The study, led by Professor Margaret Morris, the Head of Pharmacology at UNSW, examined the impact of yo-yo dieting on the gut microbiota of rats. The findings have been published in … [Read more...]

Women Health

Regular exercise critical for longevity: American College of Cardiology Study

January 22, 2016 By Namita Nayyar (Editor in chief)

The majority of citizens in developed countries should not be concerned by potential harm from exercise but rather by the lack of exercise in their lives, according to a clinical perspective published in the Journal of the American College of Cardiology from the ACC Sports and Exercise Cardiology Leadership Council. According to the council, small amounts of physical activity, … [Read more...]

Women Health

Intensive exercise with intervals ‘more effective’: University of Leicester Study

January 22, 2016 By Namita Nayyar (Editor in chief)

Short bursts of intensive exercise provide a more "time-efficient" and realistic way of preventing, delaying and managing Type 2 diabetes and also losing weight, a study has found. Small amounts of vigorous activity in quick successions are more "effective" compared to longer forms of exercise optimising the body's ability to use and store blood sugar, the research by the … [Read more...]

Women Health

Acupuncture showed a 40 per cent improvement in the severity and frequency of hot flushes: University of Melbourne Study

January 22, 2016 By Namita Nayyar (Editor in chief)

A new study has revealed traditional Chinese acupuncture treatments are no better than fake acupuncture for treating menopause symptoms. But in a surprise finding, both the real and sham treatments showed a 40 per cent improvement in the severity and frequency of hot flushes at the end of eight weeks of treatment. The benefits were sustained at six months after … [Read more...]

Women Health

Stopping liver failure from common painkiller overdose: University of Adelaide Study

January 21, 2016 By Namita Nayyar (Editor in chief)

University of Adelaide researchers have identified a key step for the future prevention of liver failure resulting from taking too much of the everyday painkiller paracetamol (also known as acetaminophen). Published today in the Proceedings of the National Academy of Sciences (PNAS), the study pinpoints a target for new treatments to prevent the potentially lethal … [Read more...]

Women Health

Heavy drinking in middle age may speed memory loss: A Study

January 21, 2016 By Namita Nayyar (Editor in chief)

Middle-aged men who drink more than 36 grams of alcohol, or two and a half US drinks per day, may speed their memory loss by up to six years later on, according to a study published in the January 15, 2014, online issue of Neurology®, the medical journal of the American Academy of Neurology. On the other hand, the study found no differences in memory and executive function in … [Read more...]

Women Health

Vitamin D deficiency may compromise immune function: A Study

January 21, 2016 By Namita Nayyar (Editor in chief)

Older individuals who are vitamin D deficient also tend to have compromised immune function, according to new research accepted for publication in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM). Vitamin D plays an important role in helping the body absorb calcium needed for healthy bones. The skin naturally produces vitamin D when it is … [Read more...]

Women Health

Advertisements featuring e-cigarettes with flavors likely to attract school children: University of Cambridge Study

January 20, 2016 By Namita Nayyar (Editor in chief)

Advertisements featuring e-cigarettes with flavours such as chocolate and bubble gum are more likely to attract school children to buy and try e-cigarettes than those featuring non-flavoured e-cigarettes, according to new research published in the journal BMJ Tobacco Control. E-cigarettes are now the most commonly consumed nicotine product amongst children in countries with … [Read more...]

Women Health

Social networks as important as exercise and diet: University of North Carolina Study

January 20, 2016 By Namita Nayyar (Editor in chief)

The more social ties people have at an early age, the better their health is at the beginnings and ends of their lives, according to a new study from the University of North Carolina at Chapel Hill. The study is the first to definitively link social relationships with concrete measures of physical well-being such as abdominal obesity, inflammation, and high blood pressure, all … [Read more...]

Women Health

Easing vaginal symptoms and pain with sex after menopause: A Study

January 20, 2016 By Namita Nayyar (Editor in chief)

A new phase III trial with positive results is taking intravaginal DHEA a step closer to governmental approval. The formulation could provide women who cannot or do not wish to use intravaginal estrogen with an effective vaginal alternative for easing vaginal symptoms and pain with sex after menopause. The trial results were published online today in Menopause, the journal of … [Read more...]

  • « Previous Page
  • 1
  • …
  • 11
  • 12
  • 13
  • 14
  • 15
  • …
  • 98
  • Next Page »

News

  • Alternative Health
  • Arthritis
  • Asthma & Allergies
  • Breast Cancer
  • Cancer
  • Cardiovascular Health
  • Diabetes
  • Fertility & Pregnancy
  • Nutrition & Wellness
  • Orthopedics
  • Sports & Medicine
  • Weight Management
  • Women Beauty
  • Women Health
  • Other

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us










  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2026. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram