Just Fleshy

Click on any group below for a free sample and a list of the other non-vegetarian dishes in this category. As a member of WF you’ll receive healthy and delicious non-vegetarian dishes, each including the number of servings, list of ingredients needed, instructions, and the nutritional information (grams of fat per serving, etc.) The recipes are listed under as follows:

 Free Samples  For Members Only

BAKED FISH

CHICKEN WITH VEGETABLES AND RICE

FISH DELIGHT

CRISPY CHICKEN

FISH SOUFFLE  

LEMON CHICKEN WITH VEGETABLES

BAR-B-QU STEAK STRIPS

SHISH KABABS

GRILLED PEPPER ROAST

KOZHI KTHAKKALI CURRY

POLYNESIAN PLATTER

Grilled Prawns

BEAN STROGANOFF

Peking Fish

SHELLFISH LASAGNA

Oriental Apricot Chicken

Smoked salmon & Scrambled Eggs

Italian Chicken

Sautéed Potato Omelette With Ceps

Fish stick sandwiches

Khao Phad Gaprao Gai

Lattice top turkey

Baa Mee Nam Ghoong

BEER-MARINATED CHUCK STEAK

Phad Thua Phak Kheaw Si Ghoong

BLACK BEAN CHILLI

CHICKEN AND MUSHROOM TERRINE

Mushroom Crepes

CREOLE JAMBALAYA

Lentil moussaka

Chicken with ginger

   BALSAMIC CHICKEN WITH MANGOES
   AND SHALLOTS

Carrot and Courgette Frittata

more....

Coriander omelette Parcels

 

Ceviche

 

Grilled Chicken Salad with Lavender

 

Tuna Carpaccio

 

Marinated Lamb Kebabs

 

Spicy Meatballs with Red Rice

 

Beef Teriyaki

 

Ravioli with Bolognese Sauce

 

Sweet and sour Pork

 

Chicken with Cashew Nuts

 

Pasta Bows with Chicken and Cherry Tomatoes

 

Stuffed artichokes with prawns

 

Pork escalopes with citrus salsa

 

Mediterranean grill

 
 

More For Members

       

BLUE CHEESE TENDERLOIN STEAKS    
    BROILED STEAKS & PESTO TOPPING
CAJUN SKILLET HASH    
    EASY POT ROAST
INDIAN SPICED LAMB BROCHETTES    
    LAMB PATTIES WITH MINT SAUCE
LIVER, BACON AND ONIONS    
    MARINATED FLANK STEAK
MEAT LOAF    
    NEW ENGLAND BOILED DINNER
PEPPER STEAK    
    PICADILLO WITH RICE
Smoked Salmon and Poached Egg Salad on Blinis    
    Greek Pitta Wraps
STUFFED CHICKEN BREAST    
 

 

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