Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe
Home / News

Sports & Medicine

Antioxidant Supplement

Antioxidant Supplements: Boon or Bane?

July 21, 2016 By Namita Nayyar (Editor in chief)

The lay press and thousands of nutritional products warn of oxygen radicals or oxidative stress and suggest taking so-called antioxidants to prevent or cure disease. Professor Pietro Ghezzi at the Brighton and Sussex Medical School and Professor Harald Schmidt at the University of Maastricht have analyzed the evidence behind this. The result is a clear warning: do not take … [Read more...]

Cancer

Skin cancer

Skin Cancer Patients Still Too Likely To Sunburn

July 21, 2016 By Namita Nayyar (Editor in chief)

A recent study by researchers at Johns Hopkins concludes that a substantial number of people with a history of the most frequent kind of non-melanoma skin cancers still get sunburned at the same rate as those without previous history, probably because they are not using sun-protective methods the right way or in the right amounts. The findings, which were based on … [Read more...]

Nutrition & Wellness

cow milk

A Happier Cow Gives Healthier Milk

July 18, 2016 By Namita Nayyar (Editor in chief)

Daily infusions with a chemical commonly associated with feelings of happiness were shown to increase calcium levels in the blood of Holstein cows and the milk of Jersey cows that had just given birth. The results, published in the Journal of Endocrinology, could lead to a better understanding of how to improve the health of dairy cows, and keep the milk flowing. Demand … [Read more...]

Diabetes

diabetes blindness

New Methods To Prevent Blindness In Diabetes

July 18, 2016 By Namita Nayyar (Editor in chief)

By combining data on optometry patient's eyes with advanced computational methods, Indiana University researchers have created a virtual tissue model of diabetes in the eye. The results, reported in the journal PLOS Computational Biology, show precisely how a small protein that can both damage or grow blood vessels in the eye causes vision loss and blindness in people … [Read more...]

Weight Management

obesity

Obesity May Be A Disease Of The Brain

July 18, 2016 By Namita Nayyar (Editor in chief)

Obesity may ultimately be a disease of the brain, involving a progressive deterioration of various cognitive processes that influence eating. Researchers at Macquarie University have now shown that memory inhibition -- the useful ability to 'block out' memories that are no longer useful, which depends on a brain area called the hippocampus -- is linked to dietary excess. … [Read more...]

Alternative Health

pokemon go

Gaming + Exercise With Pokémon Go

July 18, 2016 By Namita Nayyar (Editor in chief)

Real-life positive health consequences of playing Pokémon Go -- a new GPS-based augmented reality game -- are happening across the nation. According to Matt Hoffman, DNP, clinical assistant professor at the Texas A&M College of Nursing, this quest to "catch 'em all" is great news for public health. I will travel across the land, searching far and wide Players, … [Read more...]

Fertility & Pregnancy

umbilical cord

Umbilical Cord Benefits

July 15, 2016 By Namita Nayyar (Editor in chief)

A patch made from cryopreserved human umbilical cord may be a novel method for treating spina bifida in utero, according to researchers at McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth). The findings were published in Obstetrics & Gynecology, the journal of The American College of Obstetricians and Gynecologists. A … [Read more...]

Alternative Health

artificial light

The Dark-Side of Artificial Light

July 15, 2016 By Namita Nayyar (Editor in chief)

Along with eating right and exercising, people should consider adding another healthy habit to their list: turning out the lights. That's according to a new study reported in the Cell Press journal Current Biology showing many negative health consequences for mice kept under conditions of constant light for a period of months. "Our study shows that the environmental … [Read more...]

Weight Management

early to bed

Early To Bed Cuts Risk Of Obesity Later

July 15, 2016 By Namita Nayyar (Editor in chief)

Preschoolers who are regularly tucked into bed by 8 p.m. are far less likely to become obese teenagers than young children who go to sleep later in the evening, new research has found. Bedtimes after 9 p.m. appeared to double the likelihood of obesity later in life, according to a study from The Ohio State University College of Public Health. "For parents, this … [Read more...]

Other

ALS

Promising New Insights on ALS

July 15, 2016 By Namita Nayyar (Editor in chief)

Research into amyotrophic lateral sclerosis (ALS) conducted by VIB-KU Leuven has led to interesting and unexpected conclusions. When scientists were investigating the relevance of the higher expression of the IP3R2 protein in blood of ALS patients, the general expectation was that lowering the expression of this protein would have a protective effect on the affected motor … [Read more...]

Weight Management

overeat

Is Your Brain Fueling You to Overeat?

July 13, 2016 By Namita Nayyar (Editor in chief)

The findings offer clues in Alexander Johnson's quest to unpack the interconnected mechanisms of overeating and obesity. Obesity is an epidemic domestically -- more than a third of Americans are considered to be obese -- and a growing health problem in other parts of the world. "In today's society we are bombarded with signals to eat, from fast-food commercials to the … [Read more...]

Nutrition & Wellness

Diet Plan

Know The Reasons Why Your Diet Plan Isn’t Working?

July 13, 2016 By Namita Nayyar (Editor in chief)

Sometimes dieters tend to adopt the wrong strategies, often planning to ditch their favorite foods and replace them with less-desirable options, according to new research from Baylor University's Hankamer School of Business. Conversely, successful dieters focus on adding healthy foods -- foods that they actually like, said Meredith David, Ph.D., assistant professor of … [Read more...]

Women Health

Sexual Dysfunction

Postmenopausal Women with metabolic syndrome linked to Sexual Dysfunction

July 13, 2016 By Namita Nayyar (Editor in chief)

Postmenopausal women with metabolic syndrome report lower sexual activity, desire, and sexual satisfaction, according to a new report in The American Journal of Medicine. Understanding the effects of age and disease on sexual wellbeing is crucial as sexual health is increasingly associated with vitality. In a new study published in The American Journal of Medicine, … [Read more...]

Alternative Health

cinnamon

Cinnamon Can Help In Learning

July 13, 2016 By Namita Nayyar (Editor in chief)

Cinnamon is a delicious addition to toast, coffee and breakfast rolls. Eating the tasty household spice also might improve learning ability, according to new study results published online in the July issue of the Journal of Neuroimmune Pharmacology. The study by neurological scientists at Rush University Medical Center found that feeding cinnamon to laboratory mice … [Read more...]

Breast Cancer

exercise breast cancer

Exercise Improves Memory in Breast Cancer Survivors

July 11, 2016 By Namita Nayyar (Editor in chief)

Moderate-to-vigorous physical activity is related to improved subjective memory in breast cancer survivors, who often complain about memory problems, reports a new Northwestern Medicine study. It appears the physical activity alleviates stress and benefits women psychologically, which in turn aids their memory. A surprising finding is memory problems appear to be … [Read more...]

Sports & Medicine

Athlete

Athletes May Have Some Brain Changes 6 Months After A Concussion

July 11, 2016 By Namita Nayyar (Editor in chief)

New research finds white matter changes in the brains of athletes six months after a concussion. The study will be presented at the Sports Concussion Conference in Chicago, July 8-10, hosted by the American Academy of Neurology, the world's leading authority on the diagnosis and management of sports-related concussion. The conference brings together leading experts in the field … [Read more...]

Nutrition & Wellness

Food preference

Similar Food Preferences Lead to Better Friendship

July 11, 2016 By Namita Nayyar (Editor in chief)

How do you build rapport with a new employer or someone on a first date? It turns out that there may be a simple strategy that's often overlooked: eat the same food as your companion. Researchers from the University of Chicago launched a series of experiments to determine whether similar food consumption facilitates a sense of closeness and trust between adults, and … [Read more...]

Cardiovascular Health

aerobics

Aerobics: Key to Reduce the Risk of Heart Failure

July 11, 2016 By Namita Nayyar (Editor in chief)

Aerobic exercise training restored the cardiac protein quality control system in rats showed a study recently published in Journal of Cellular and Molecular Medicine. More than 20 million people worldwide are estimated to have heart failure and this situation will get worse since the prevalence of heart failure will rise as the mean age of the population increases. The results … [Read more...]

Sports & Medicine, Women Health

ACL tear

Young Females At Greater Risk for ACL Re-tear

July 8, 2016 By Namita Nayyar (Editor in chief)

Graft size, sex and age have a significant effect on the odds of an ACL re-tear post reconstruction with a hamstring graft, say researchers presenting their work at the American Orthopaedic Society of Sports Medicine's Annual Meeting in Colorado Springs, CO. "Our research noted that female patients under the age of 25 with a graft size of less than 8 mm have an … [Read more...]

Other

running barefoot

Running Barefoot Has Many Benefits

July 8, 2016 By Namita Nayyar (Editor in chief)

Scientists from the Universities of Granada and Jaén have demonstrated how barefoot running, when done properly, can considerably decrease the risk of injury as it produces significant changes to foot strike patterns, regardless of the speed of the runner. Barefoot running appears to contribute to the acquisition of a more efficient biomechanical running pattern, … [Read more...]

Fertility & Pregnancy, Women Health

infertility

Obscure Virus Found in Women with Infertility

July 8, 2016 By Namita Nayyar (Editor in chief)

A new study has found that the little-known member of the human herpesvirus family called HHV-6A infects the lining of the uterus in 43% of women with unexplained infertility but cannot be found in uterine lining of fertile women. The study was conducted by investigators at the University of Ferrara, Italy. The study also found that the response of the immune system to … [Read more...]

Fertility & Pregnancy

exercise in pregnancy

The Benefits Of Exercise During Pregnancy

July 8, 2016 By Namita Nayyar (Editor in chief)

Researchers collected and re-examined clinical trial data on exercise during pregnancy and whether it plays a role in preterm birth, and found that exercise is safe and does not increase the risk of preterm birth. In addition, women who exercised were less likely to have a C-section than those who did not. The study was published in the American Journal of Obstetrics & … [Read more...]

Fertility & Pregnancy

Uterus Scratch

Endometrial Scratch May Help to Conceive

July 6, 2016 By Namita Nayyar (Editor in chief)

There is a much disputed claim that "injury" to the lining of the uterus -- whether inadvertent or deliberate -- increases the chance of embryo implantation and thus the chance of pregnancy in certain groups of women having IVF. The "injury" has usually been performed as a biopsy from the womb lining (endometrium), whose action is believed to cause a favourable inflammation … [Read more...]

Weight Management

Overweight-Women

How lifestyle intervention for weight loss affects birth rates in women?

July 6, 2016 By Namita Nayyar (Editor in chief)

Women who are overweight or obese pose an ongoing challenge for the fertility clinic. Many studies show that these patients are at increased risk of infertility and are less likely than normal-weight women to conceive after fertility treatment. For example, ovulating sub-fertile women with a body mass index (BMI) of 29 kg/m2 or higher have been found in one study to have a 4% … [Read more...]

Women Health

HPV Vaccine

HPV vaccine reduces cervical abnormalities

July 6, 2016 By Namita Nayyar (Editor in chief)

Young women who received the human papillomavirus (HPV) vaccine through a school-based program had fewer cervical cell anomalies when screened for cervical cancer, found a new study in CMAJ (Canadian Medical Association Journal). "Eight years after a school-based HPV vaccination program was initiated in Alberta, 3-dose HPV vaccination has demonstrated early benefits, … [Read more...]

Alternative Health

selfie elbow

Selfie Elbow: The New Selfie Disaster

July 6, 2016 By Namita Nayyar (Editor in chief)

Be warned if you are an avid selfie-taker since capturing that perfect selfie can put you at risk of developing "selfie elbow" which is slowly becoming a real medical condition, says a report. Like tennis elbow or golfer's elbow, an addiction to selfie-taking can cause a pain in your primary pic-snapping elbow, a media report said on Monday. In a recent case, … [Read more...]

Other

zika

Benign Bacteria: A New Weapon Against Zika

July 5, 2016 By Namita Nayyar (Editor in chief)

Researchers at the University of Wisconsin-Madison have confirmed that a benign bacterium called Wolbachia pipientis can completely block transmission of Zika virus in Aedes aegypti, the mosquito species responsible for passing the virus to humans. Matthew Aliota, a scientist at the UW-Madison School of Veterinary Medicine (SVM) and first author of the paper -- … [Read more...]

Fertility & Pregnancy

fertility

3 in 4 Women Starting Fertility Treatment will have a Baby Within 5 Years

July 5, 2016 By Namita Nayyar (Editor in chief)

Three in four women starting fertility treatment will have a baby within five years, whether as a result of the treatment or following natural conception. The figures emerged from a large cohort study analysing the birth records of almost 20,000 women having fertility treatment in Denmark between 2007 and 2010. The majority of these women (57%) had their baby as a result of the … [Read more...]

Fertility & Pregnancy

solo mothers

Solo Mothers Raise More Adjusting Children

July 5, 2016 By Namita Nayyar (Editor in chief)

The number of children born to single women is increasing, partly as a result of social and legislative changes (in most jurisdictions) in the rights to parenthood. While technology has been readily able to meet this rising demand through donor insemination and even IVF, little is known about how children think, feel and fare growing up in the families formed by single … [Read more...]

Other

vaccine

Study suggests molecular tools to boost vaccine effectiveness

July 5, 2016 By Namita Nayyar (Editor in chief)

A powerful arm of the immune system is production of antibodies that circulate through the blood and neutralize invading pathogens. Although B cells actually manufacture antibody proteins, the process is aided by neighboring T cells, which shower B cells with cytokines to make them churn out high-quality antibody proteins--and remember how to do so. Given the essential function … [Read more...]

  • « Previous Page
  • 1
  • …
  • 38
  • 39
  • 40
  • 41
  • 42
  • …
  • 426
  • Next Page »

News

  • Alternative Health
  • Arthritis
  • Asthma & Allergies
  • Breast Cancer
  • Cancer
  • Cardiovascular Health
  • Diabetes
  • Fertility & Pregnancy
  • Nutrition & Wellness
  • Orthopedics
  • Sports & Medicine
  • Weight Management
  • Women Beauty
  • Women Health
  • Other

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2026. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram