An avid runner, competing in many marathons and triathlons throughout the year, Tricia Williams, executive chef and founder of Food Matters NYC, has the perfect meal plan that she uses for herself – as well as her clients – to get her through these races. Whether someone just runs on their own or is participating in an established race or even a tough mudder type event, … [Read more...]
Maria Menounos’ 5 Favorite Healthy Recipes: Breakfast-Lunch-Dinner-Dessert!
We recently did an interview with Maria Menounos, asking her all about her fitness regime, favorite recipes and so much more. So we thought of bringing to you her favorite recipes straight from her cookbook - they're simple and super yummy (and it even includes some food options for dogs)! Breakfast: Cinnamon Swirl Oatmeal Description *for this recipe, you can use either … [Read more...]
5 Berry Desserts That You’re Bound To Fall In Love With!
Could there be anything greater than having your favorite sweets in the form of these healthy desserts? Women Fitness brings to you Top 5 Healthy Desserts that are bound to leave you craving for more! 1. Baked Blackberry Cheesecake This light cheesecake is best made with wild blackberries, bur cultivated once will do. You can also substitute them for other soft fruit such … [Read more...]
