Wheatgrass is a food prepared from the cotyledons of the common wheat plant. Wheatgrass is also allowed to grow longer than malt is. It provides chlorophyll, amino acids, minerals, vitamins, and enzymes. It is often available in juice bars, alone or in mixed fruit or vegetable drinks. It is also available in many health food stores as fresh produce, tablets, frozen juice and … [Read more...]
Tinted Contact Lenses: Watch Their Use
This Halloween teenagers and young adults can be found chasing contacts in colors like white zombie, red vampire and sexy sapphire. Sales of contact lenses are up 20 percent, and manufacturers are targeting the youth market with wild colors and patterns like zebra, ice fire, knockouts, and red hots. Tinted contact lenses are contact lenses that have had a … [Read more...]
A Gynaecologist Answers Frequently Asked Questions on PCOS
Charis Chambers, is a Paediatric & Adolescent Gynaecologist. She diagnoses and treats PCOS patients almost every day. Below she answers to questions that often bother adolescent girls & their parent. Clear your doubts once and for all. 1. What is the greatest diet challenge faced by PCOS patient? I believe that the greatest diet challenge faced by PCOS … [Read more...]
Actress Bahara Golestani Talks Movies, Fitness & Lots More!
After making a splash in multiple headlines with her announcement on Deadline, Variety and The Wrap, beguiling and multi-faceted actor Bahara Golestani is the new fresh face to watch on the new season of NBC’s smash hit series "This Is Us." A graduate of the world-renowned Stella Adler Academy of Acting & Theatre, Golestani is … [Read more...]
Choosing The Right Music For Meditation
According to data released by Google, search interest in mindfulness has increased by over 430 percent since 2004. Music plays an important role in meditation. When it comes to meditating, the biggest challenge most people face is simply starting or sustaining a practice. The primary factor is that you should find the practice relaxing. If that means music, go … [Read more...]
Loquat: A Rare Multi-Beneficial Fruit
The loquat is a species of flowering plant in the family Rosaceae, native to south-central China. It is a large evergreen shrub or small tree, grown commercially for its yellow fruit, and also cultivated as an ornamental plant. Eriobotrya japonica was formerly thought to be closely related to the genus Mespilus, and is still sometimes known as the Japanese medlar. It is also … [Read more...]
Chokeberries: The New Power Food?
Want to boost your health? Choke down a serving of chokeberries! reported by Ivanhoe.com The bright red and deep purple berries have been used by Native Americans for centuries. But now, the chokeberry can be found in the form of dietary supplements in local pharmacies and health food stores. The Varieties Chokeberries come in two varieties, … [Read more...]
Shaping Up with 5 BX Plan
The 5BX program is ideal for those of us searching for the holy grail of fitness programs. It has been around for 50 years. Key Factors For the best results 5BX must be done regularly. the 5BX plan does not require access to specialized equipment. The 5BX (five basic exercise) plan is a relatively light and minimal exercise programme that is very easy to do. … [Read more...]
Actress Deema Bayyaa Shares Her Journey To Stardom
Film and television actress Deema Bayyaa is best recognized for her roles in Weish Rajaak, Sabaya, and Hamam Shami. She also presented on shows like Food, Words and Wisdom. Women Fitness chats with the stunning Syrian beauty about her films, fitness and favourite things! Namita Nayyar: At the age of 16 you moved to Damascus to earn your BA in English literature, it … [Read more...]
Low Pregnancy Weight Gain Safe for Obese Women
Obese women can gain little or no weight during pregnancy — and even lose a few pounds — without harming their babies, new research suggests. Using information from birth certificates, the study analyzed the pregnancies of more than 120,000 obese women from Missouri to see how weight gain affected their blood pressure, C-sections and the … [Read more...]
Reveal Yourself Fit Arms and Shoulders for Summer
Summer's here, and suddenly your arms and shoulders are forced out of hiding. If you're like many women, shedding sweaters and turtlenecks might reveal that your arms are not exactly your best feature. Excess flab can cause you to shy away from your favorite summer dresses and tank tops, not to mention bathing suits. But covering up problem areas won't make them disappear. … [Read more...]
Lana Del Rey: Most Popular Women 2012: Google
Lana Del Rey is the most searched female in 2012 on Google with more than 722,000,000 searches as per coedmagazine.com. She has earned the title “Queen of the Internet.” Lana seems like a surprising choice until you remember, unlike the rest of the top-five, she only exploded in popularity this year, after her baffling SNL performance, so there were plenty of, “Who the hell is … [Read more...]
Gisele Bundchen: Amazing story of World’s Most Powerful Women Entrepreneur
Gisele Bundchen is founder of Sejaa Skincare. She is the world's most powerful supermodel is also a natural skincare entrepreneur. She has been named as second World's Most Powerful Women Entrepreneur by Forbes for the year 2013. In August 2011, Bündchen ranked 60th on the Forbes list of The World's 100 Most Powerful Women. She ranked third on the The 20 Youngest Power Women … [Read more...]
Female Physical Attractiveness to Men: A Complete Study
Research indicates that heterosexual men tend to be attracted to young and beautiful women with bodily symmetry. Rather than decreasing it, modernity has only increased the emphasis men place on women's looks. Evolutionary psychologists attribute such attraction to an evaluation of the fertility potential in a prospective mate. Facial features Research has attempted to … [Read more...]
Alpine Ski Racer Nicole Schmidhofer Shares The Secret To Her Olympic Win
Born in Friesach in Carinthia, Nicole made her World Cup debut in March 2007. Schmidhofer competed for Austria at the 2010 Winter Olympics, but did not finish in the super-G at Whistler, her only event at the Olympics. Three years later, Schmidhofer finished in 11th place in the super-G at the 2013 World … [Read more...]
Sofia Vergara : Motivational success story of a women under 40
Sofía Margarita Vergara was born on July 10th 1972. She is a Colombian actress, comedian, television hostess, and model. Vergara had been widely known for co-hosting two television shows for Spanish-language television network Univisión in the late 1990s. Her first notable acting job in English was in the 2003 film Chasing Papi. Subsequently, she appeared in films, including … [Read more...]
Exercising The Rotator Cuff
Chronic shoulder pain is a common consequence of repetitive overhead activity, such as serving and smashing in tennis, freestyle or butterfly swimming, javelin throwing, or bowling in cricket. The shoulder joint is a truly remarkable creation. It's quite a complex formation of bones, muscles and tendons and provides a great range of motion to the arm. The shoulder is made up of … [Read more...]
Iobella: New Body-Shaping Craze Among Women
Iobella innovative body-slimming technique originated in Switzerland and evolved in Italy before making a splash in Argentina, where IOBELLA has achieved an A-list following among celebrities, socialites and women who simply want to look their best. Iobella is an innovative body-shaping spa exclusively for women that provides customized programs to help women trim and define … [Read more...]
Sydnee Michaels: Most Gorgeous Golfer of 2013
Sydnee Michaels is selected by mensfitness.com as one of the Top 10 Sexiest Female Athletes of 2013. Sydnee Michaels was born on 15 th of 1988. She is an American female professional golfer currently playing on the LPGA Tour as of 2012, because Michaels was a graduate of the 2011 LPGA Futures Tour.Michaels was born in Upland, California, and is the youngest of eight children. … [Read more...]
Cryolipolysis: Freezing Fat for Weightloss
Cryolipolysis refers to the noninvasive, selective destruction of the fat layer. This is a highly promising procedure that is being looked at as a quick alternative to liposuction. It cools fat cells in your body through use of a plate-like device. Lipolysis then naturally breaks them down for you. Zeltiq is the name of the device used in Cryolipolysis. It has … [Read more...]
Health Benefits of Eating Black Grapes
Black grapes have been associated with health and nutrition for centuries and they even appear in ancient literature and works of art. The very word ‘grapes’ conjures up images of bunches of plump black grapes, the jeweled wine goblets of the ancient Romans, and the splendors of a bygone era. The nutritional value of black grapes however, has stood the test of time and in fact … [Read more...]
Scoliosis – Abnormal Curvature of the Spine
Scoliosis is a bending and twisting of the spinal column affecting mainly the thoracic (middle spine) or the lumbar (lower spine) it is sometimes progressive and distorts the chest and back. If left untreated, can lead to severe deformity.The spine has an important role. The spine supports our erect posture, stabilizes our limbs relative to our trunks, supports our … [Read more...]
Coping with Chemotherapy-Induced Hair Loss
Chemotherapy is the use of drugs to destroy cancer cells by disrupting their ability to grow and multiply. It may be used alone or along with radiation and/or surgery as a treatment. Chemotherapy targets all rapidly dividing cells—healthy cells as well as cancer cells. Whether or not you have hair loss from your chemotherapy depends mostly on the … [Read more...]
Borrachero: World’s most dangerous drug from Colombia
Borrachero tree, also known as the "drunken binge" tree, a substance derived from it, scopolamine, blocks a person's ability to form memories, and temporarily inhibits his ability to make free will choices. The borrachero tree, which is marked by beautiful white and yellow blossoms that droop ever so innocuously from the plant's slender branches, holds a secret that few … [Read more...]
Saline Injection: Temporary Breast Enlargement
Saline Injection for a temporary breast enlargement has come as a procedure to have it for special events, parties, and vacations. Ever wish that you could have bigger boobs just for a day or two, so you can fit into that dress or simply see how big breasted woman are treated differently at a bar? Let's understand this latest craze of temporary breast enlargements. Plastic … [Read more...]
Best Yoga Poses for Women With PCOS
Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world, yoga is a strong healing force. Other signs and symptoms of PCOS include excess testosterone, mood instability, hair growth in unwanted places, acne, excess insulin, weight gain, and irregular menstrual cycles. 7 Poses for Healing PCOS Bhadrasana (Butterfly … [Read more...]
Tommy John surgery: A boon for Baseball and Javelin players
Tommy John surgery (TJS), known in medical practice as ulnar collateral ligament (UCL) reconstruction, is a surgical graft procedure in which the ulnar collateral ligament in the medial elbow is replaced with a tendon from elsewhere in the body. The procedure is common among collegiate and professional athletes in several sports, most notably baseball.The procedure was first … [Read more...]
Winter Fashion Trends for 2019
Look no further for the latest winter fashion tips for 2019! 1. Build your own look with denim, leather, and basic bottoms: Have a good selection of basic bottoms in your wardrobe: Choose from solid-colored culottes, denim, capris, and standard pants. As for skirts, there’s a variety of lengths to select from, including maxis, minis, and pencil skirts. You can even pick a … [Read more...]
Olympic Silver Medallist Lisa Unruh Introduces Us To Archery
Lisa Unruh started internationally in 2006, at the European Championships in 2006 she got the German team to fourth place. Unruh has won team medals at European and World Indoor Championships and World Cup stages, and an individual medal at the 2012 Indoor World Cup. In 2014, she qualified for the World Cup Final in Lausanne for the first time. Unruh represented Germany at … [Read more...]
“Reach Out” to Celebrate National Depression Screening Day
Every year Thursday of the first full week in October is conducted, as an education and National Depression Screening day event by hospitals, clinics, colleges, and community groups nationwide. Reach Out This year’s theme is, "Reach Out", focusing on connecting with those around you and finding support for yourself and others. By taking up regular health screening … [Read more...]
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