Jennifer Ohlsson is a yoga expert, yoga trainer, an accomplished model. She is based at New York, US. Her yoga journey started with a VHS tape by Rodney Yee and a few classes and then a friend asked her to come to a hot yoga class in 2002 on attending the same and bending and stretching she felt the sense of peace, an inner calm. She is born in Sweden, but with 19 plus years … [Read more...]
New Must-Drink Healthy Summer Beverages to Add To Your Fridge And Beach Coolers
Summer 2021 is here and so are these non-alcoholic functional beverages from Caliwater (cactus water), Wild Tonic Jun Kombucha (crafted primarily with honey instead of cane sugar and high in probiotics) and DAH! (india-inspired Lassi yogurt smoothie line with 15 billion probiotics per serving), are refreshing, must-have drinks we are excited to share, and filled with health … [Read more...]
How Fat Burners For Women Accelerate Weight Loss
Research shows that biological and behavioral traits predispose women to be disadvantaged while losing weight compared to men. This is because men have more muscles which are essential factors in accelerating the rate of metabolism for weight loss. From a biological standpoint, women produce more ghrelin, the hunger hormone, after a gym session compared to men. Women … [Read more...]
5 Expert Sessions for You to Celebrate International Yoga Day
International Yoga Day is around the corner. The whole world will celebrate International Yoga Day on June 21st. Yoga is a holistic approach to achieve a healthier mind, body & soul. Check Out What Our Yoga Experts Have to Offer on International Yoga Day "To me International Yoga Day is a day to celebrate the shared love & connection of this practice that can … [Read more...]
Cat Cora: The First-Ever Female Iron Chef on Women Fitness
Cat Cora is a world-renowned chef, author, restaurateur, contributing editor, television host and personality, avid philanthropist, health and fitness expert, lifestyle entrepreneur and proud mother of six. The Iron-chef has opened more than 18 restaurants across the United States and globally, highlighting her platform on health, wellness, and sustainability. In 2018, … [Read more...]
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