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Home / Weight Management

Weight Management

Weight Management

High childhood BMI

High childhood BMI linked to obesity at age 24 in women

December 5, 2018 By Namita Nayyar (Editor in chief)

Girls who gain weight more rapidly between the ages of 5 and 15 are more likely to be obese at age 24, according to researchers. "This highlights the importance of prevention efforts in childhood and adolescence," said Emily Hohman, assistant research professor of the Center for Childhood Obesity Research. The center is a college-wide collaboration of researchers from … [Read more...]

Weight Management

Childhood obesity

Childhood obesity the major risk factor for serious hip disease

October 24, 2018 By Namita Nayyar (Editor in chief)

Slipped Capital Femoral Epiphysis (SCFE) is a disease that occurs amongst teenagers, affecting 1 in 2,000 children. The hip deforms, and sometimes completely collapses, causing pain and life-long disability. Early recognition and treatment of the disease is important to minimise the severity. Nevertheless, SCFE is one of the most common reasons for a hip replacement in young … [Read more...]

Weight Management

body shapes

Among body shapes, pears are healthier than apples

September 13, 2018 By Namita Nayyar (Editor in chief)

For women, it usually accumulates around the hips, resulting in a pear-shaped look. In men, fat tends to build up around the abdomen, creating an apple shape. As it turns out, it's healthier to be a pear than an apple. A research team at the University of California, Riverside, has found that only male mice experienced neuroinflammation, or activation of the immune … [Read more...]

Weight Management

Working together key to weight loss in relationships

May 7, 2018 By Namita Nayyar (Editor in chief)

Couples who are trying to lose weight could be putting their relationship under strain by using unsuitable strategies to achieve their weight loss goals, a new study suggests. Interpersonal communication expert, Dr René Dailey, investigated how individuals interpret their partner's approaches to help weight loss, aiming to provide more tailored recommendations for couples … [Read more...]

Diabetes, Weight Management

zero-calorie sweeteners

Why zero-calorie sweeteners can still lead to diabetes, obesity

April 24, 2018 By Namita Nayyar (Editor in chief)

Increased awareness of the health consequences of eating too much sugar has fueled a dramatic uptick in the consumption of zero-calorie artificial sweeteners in recent decades. However, new research finds sugar replacements can also cause health changes that are linked with diabetes and obesity, suggesting that switching from regular to diet soda may be a case of 'out of the … [Read more...]

Weight Management

Combating childhood obesity by preventing ‘fatty liver’ in fetus

March 10, 2018 By Namita Nayyar (Editor in chief)

New research published in The Journal of Physiologyindicates that an obese pregnant mother and exposure to a high fat, high sugar diet during pregnancy produces a "fatty liver" in the fetus, potentially predisposing children to obesity, metabolic and cardiovascular disorders later in life. The research aims to understand the cellular mechanisms involved in laying down fat in … [Read more...]

Weight Management

Teens likely to crave junk food after watching TV ads

January 20, 2018 By Namita Nayyar (Editor in chief)

Teenagers who watch more than three hours of commercial TV a day are more likely to eat hundreds of extra junk food snacks, according to a report by Cancer Research UK. Being bombarded by TV ads for unhealthy, high calorie food could lead teens to eat more than 500 extra snacks like crisps, biscuits and fizzy drinks throughout the course of a single year compared to those … [Read more...]

Weight Management

Low fitness is associated with larger waist size and higher degree of inflammation

January 20, 2018 By Namita Nayyar (Editor in chief)

Researchers found an inverse correlation between waist circumference and fitness, regardless of BMI Low fitness is associated with a larger waist size and a higher degree of inflammation, according to a study published January 17, 2018 in the open-access journal PLOS ONE by Anne-Sophie Wedell-Neergaard from the University of Copenhagen, Denmark, and … [Read more...]

Weight Management

Green tea ingredient

Green tea ingredient may ameliorate memory impairment, brain insulin resistance, and obesity

December 8, 2017 By Namita Nayyar (Editor in chief)

A study published online in The FASEB Journal, involving mice, suggests that EGCG (epigallocatechin-3-gallate), the most abundant catechin and biologically active component in green tea, could alleviate high-fat and high-fructose (HFFD)-induced insulin resistance and cognitive impairment. Previous research pointed to the potential of EGCG to treat a variety of human diseases, … [Read more...]

Weight Management, Women Health

postmenopausal women

Redefining obesity in postmenopausal women

November 23, 2017 By Namita Nayyar (Editor in chief)

There is no doubt the prevalence of obesity has increased significantly across all age groups, creating greater health risks. What exactly constitutes obesity, however, is subject to debate, especially for postmenopausal women who have a different body composition than younger women. A study published online today in Menopause, the journal of The North American Menopause … [Read more...]

Weight Management

Weight Loss after Bariatric Surgery Can Improve Heart Health

October 27, 2017 By Namita Nayyar (Editor in chief)

Significant improvements in heart shape and function can happen one year after an operation for weight loss SAN DIEGO (Tuesday, October 24, 5:30 pm PDT): In overweight and obese people, fat often gets deposited in the midsection of the body. Large amounts of this belly fat can lead to unhealthy changes in a heart’s function and size. But according to new findings presented … [Read more...]

Diabetes, Weight Management

Understanding how gastric bypass works

Understanding how gastric bypass works: Finding drug targets for obesity and diabetes

October 6, 2017 By Namita Nayyar (Editor in chief)

A study by a team of researchers at the Massachusetts General Hospital Center for Engineering in Medicine (MGH-CEM) and Shriners Hospital for Children has made a technological advancement toward accelerating the discovery of drug targets for obesity, type II diabetes and other metabolic diseases. The novel experimental and computational workflow involves the first use of rodent … [Read more...]

Cancer, Weight Management, Women Health

Abdominal fat

Abdominal fat a key cancer driver for postmenopausal women

September 21, 2017 By Namita Nayyar (Editor in chief)

Body fat distribution in the trunk is more important than body weight when it comes to cancer risk in postmenopausal women, according to a study presented at the ESMO 2017 Congress in Madrid. The findings put a new spin on weight management priorities for women in this this age-group, who are prone to abdominal weight gain, said study investigator Line Mærsk Staunstrup, … [Read more...]

Nutrition & Wellness, Weight Management

Gene therapy

Gene therapy via skin could treat many diseases, even obesity

August 24, 2017 By Namita Nayyar (Editor in chief)

A research team based at the University of Chicago has overcome challenges that have limited gene therapy and demonstrated how their novel approach with skin transplantation could enable a wide range of gene-based therapies to treat many human diseases. In the August 3, 2017 issue of the journal Cell Stem Cell, the researchers provide "proof-of-concept." They describe a … [Read more...]

Weight Management

Young adult obesity

Young adult obesity: A neglected, yet essential focus to reverse the obesity epidemic

July 19, 2017 By Namita Nayyar (Editor in chief)

The overall burden of the U.S. obesity epidemic continues to require new thinking. Prevention of obesity in young adults, while largely ignored as a target for prevention and study, will be critical to reversing the epidemic, says William Dietz, MD, PhD, Chair of the Sumner M. Redstone Global Center for Prevention and Wellness at the Milken Institute School of Public Health at … [Read more...]

Weight Management

smelling food

Can smelling your food make you fat?

July 6, 2017 By Namita Nayyar (Editor in chief)

Our sense of smell is key to the enjoyment of food, so it may be no surprise that in experiments at the University of California, Berkeley, obese mice who lost their sense of smell also lost weight. What's weird, however, is that these slimmed-down but smell-deficient mice ate the same amount of fatty food as mice that retained their sense of smell and ballooned to twice … [Read more...]

Weight Management

Samoan Obesity

Newly found, ‘thrifty’ genetic variant influences Samoan Obesity

January 14, 2017 By Namita Nayyar (Editor in chief)

The Samoas' world-leading rate of obesity is a recent phenomenon, heavily influenced by the globe's rapid shift to calorie-rich, processed foods and more sedentary lifestyles. A new study, however, suggests nearly half of Samoans have a newly identified and significant genetic variant that contributes to obesity risk; a variant that had remained undiscovered until … [Read more...]

Weight Management

WHITE FAT

The Trick To Turn White Fat Brown!

December 7, 2016 By Namita Nayyar (Editor in chief)

A signaling pathway in fat cells may one day provide the key to better treatments for obesity, according to new research by scientists in the Perelman School of Medicine at the University of Pennsylvania. They reported their findings online ahead of print in Genes & Development. Ordinary fat cells, also called white adipocytes, stuff themselves with fat molecules … [Read more...]

Diabetes, Weight Management

Insulin Resistance

Insulin Resistance Reversed By Removal Of Protein

November 9, 2016 By Namita Nayyar (Editor in chief)

By removing the protein galectin-3 (Gal3), a team of investigators led by University of California School of Medicine researchers were able to reverse diabetic insulin resistance and glucose intolerance in mouse models of obesity and diabetes. By binding to insulin receptors on cells, Gal3 prevents insulin from attaching to the receptors resulting in cellular insulin … [Read more...]

Weight Management

sleep depreviation

Sleep deprivation may cause people to eat more calories

November 3, 2016 By Namita Nayyar (Editor in chief)

Sleep deprivation may result in people consuming more calories during the following day, according to a systematic review and meta-analysis led by researchers at King's College London. The meta analysis combined the results of many previous small intervention studies to produce a more robust answer and found that sleep-deprived people consumed an average of 385 kcal per … [Read more...]

Weight Management

Workplace Workout

Workplace Workout Can Do Wonders!

October 24, 2016 By Namita Nayyar (Editor in chief)

Employees who participate in a workplace weight management program—even those without significant weight loss—have reduced health care costs and improved quality of life (QOL), reports a study in the November Journal of Occupational and Environmental Medicine, official publication of the American College of Occupational and Environmental Medicine (ACOEM). Tzeyu L. … [Read more...]

Diabetes, Weight Management

Child Obesity

Child Obesity On An Alarming Rise!

October 13, 2016 By Namita Nayyar (Editor in chief)

Researchers' global estimates indicate that by 2025, some 268 million children aged 5 to 17 years may be overweight, including 91 million obese, assuming no policy interventions have proven effective at changing current trends. Timed to coincide with this year's World Obesity Day, which is observed on October 11, investigators have also released data anticipating that … [Read more...]

Weight Management

losing weight

Don’t blame your genes if you’re not losing weight!

September 23, 2016 By Namita Nayyar (Editor in chief)

You might be able to blame your genes for weighing more and increasing your risk of obesity, but you can no longer blame your genes for failing to lose weight, a comprehensive study has found. Carriers of the FTO gene are known to be on average 3 kilos (6.6lbs) heavier and 70% more likely to be obese. However, researchers at Newcastle University, publishing in The … [Read more...]

Diabetes, Weight Management

ADDED SUGAR

Children Should Eat Less Than 25 Grams Of Added Sugars Daily

August 25, 2016 By Namita Nayyar (Editor in chief)

Children ages 2 to 18 should eat or drink less than six teaspoons of added sugars daily, according to the scientific statement recommending a specific limit on added sugars for children, published in the American Heart Association journal Circulation. Six teaspoons of added sugars is equivalent to about 100 calories or 25 grams. "Our target recommendation is the same … [Read more...]

Weight Management

teen obesity

A New Approach Can Prevent Teen Obesity & Eating Disorders

August 23, 2016 By Namita Nayyar (Editor in chief)

A single approach can prevent both obesity and eating disorders in teenagers, according to new guidelines from the American Academy of Pediatrics. Scientific evidence summarized in the new recommendations shows that physicians and parents can ward off problems at both ends of the weight spectrum by avoiding focusing teens' attention on weight or dieting, and instead … [Read more...]

Weight Management

healthy obesity

‘Healthy Obesity’ May Be A Myth

August 20, 2016 By Namita Nayyar (Editor in chief)

The term "healthy obesity" has gained traction over the past 15 years, but scientists have recently questioned its very existence. A new study provides further evidence against the notion of a healthy obese state, revealing that white fat tissue samples from obese individuals classified as either metabolically healthy or unhealthy actually show nearly identical, abnormal … [Read more...]

Weight Management

Exercise

Proved: Exercise Does More Good If You Believe It Will

August 12, 2016 By Namita Nayyar (Editor in chief)

Everyone knows exercise is supposed to be good for your health, but is the belief that exercise will have a positive effect more important for our well-being than the exercise itself? The psychologist Hendrik Mothes from the University of Freiburg's Department of Sport Science and his team have conducted a study demonstrating that test subjects derive more psychological as well … [Read more...]

Weight Management

hungry

Do You Feel Hungry Even After A Meal?

July 23, 2016 By Namita Nayyar (Editor in chief)

The brain's reward centers in severely obese women continue to respond to food cues even after they've eaten and are no longer hungry, in contrast to their lean counterparts, according to a recent study by a multidisciplinary team at UT Southwestern Medical Center. The study, published recently in the journal Obesity, compared attitudes and the brain activity of 15 … [Read more...]

Weight Management

exercise

Multiply The Fat Burnt During Exercise

July 21, 2016 By Namita Nayyar (Editor in chief)

When we exercise, our body’s oxidation of fat and carbohydrates depends on the intensity and duration of the activity. A new study analyses the effect of consuming an alkaloid, p-synephrine, on the burning of lipids and refutes the value of “miracle” diets: it is not possible to lose more than a kilogramme of fat per month. New research published in the British Journal of … [Read more...]

Weight Management

obesity

Obesity May Be A Disease Of The Brain

July 18, 2016 By Namita Nayyar (Editor in chief)

Obesity may ultimately be a disease of the brain, involving a progressive deterioration of various cognitive processes that influence eating. Researchers at Macquarie University have now shown that memory inhibition -- the useful ability to 'block out' memories that are no longer useful, which depends on a brain area called the hippocampus -- is linked to dietary excess. … [Read more...]

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