Fitness for Models  

 Article of the Week

August 12 2015

Breakfast can make or break a diet, because it helps set the tone for the rest of the day. If you’re one of those people who thinks skipping breakfast is a good way to lose weight, think again. More>

 

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    This succulent, savory vegetable contains a stimulating blend of nutrients, making this member of the lily family a fantastic food for your health.  

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