Delicious & Juicy

Click on any group below for a free sample and a list of the other appetizers & juices in this category. As a member of WF you’ll receive healthy and delicious appetizers & juices, each including the number of servings, list of ingredients needed, instructions, and the nutritional information (grams of fat per serving, etc.) The recipes are listed under as follows:

 Free Samples  For Members Only

MIXED FRUIT SHAKE

BANANA-MANGO SMOOTHIE

RAINBOW SALAD

PEPPER AND PULSES SALAD

BACON WRAPPED SHRIMP

Christmas Salad

BEEF SATE

CARROT AND PISTACHIO SALAD

SAUSAGE-PARMESAN MUSHROOMS

BROWN RICE SALAD

SHRIMP SKEWERS WITH PESTO

Spinach Salad

MEXICAN CHICKEN SALAD

Balsamic Grilled Chicken Salad

ORIENTAL CHICKEN SALAD

Chinese Noodle Salad

Puréed Broccoli with Roasted Garlic

Black Bean, Corn and Tomato Salad

WOOD APPLE JUICE

Pasta Salad

Tossed Summer Salad

Macroni and cheese salad

LEAFY BEANIE SALAD

Jantikalu

TUNA, DILL, AND LIME DIP

Mango Achar

  Chickpea and Vegetable salad

MANGO SALAD

MANGO SLIMMER

Marinated courgette and bean salad

Courgette and mixed leaf salad

more....

marinated mushroom salad

 

Tropical Fruit Smoothie

 

Baked Sweet Potato Salad

 

Vegetable and Pasta Salad

 

Potato and Mixed Vegetable Salad

 

Warm Tropical Fruit Salad Baskets

 

Raspberry Sherbat

 

Watermelon-Ginger Cooler-Smoothie

 

Sliced Oranges with Almond & Ginger

 

Whole Wheat Pie Crust

 

Wild Rice and Corn Salad

 

Apple and Fennel Salad with Cider Vinaigrette

 
 

More For Members

       

CARROT NIBBLERS    
    COARSE MUSTARD & DILL DIP
CURRIED CHICKEN WINGS    
    FRIED CHEDDAR CUBES
FRIED MOZZARELLA STICKS    
    GRILLED-ONION GUACAMOLE
HONEY GARLIC SPARERIBS    
    HOT BROCCOLI DIP
HOT CHEESE SPINACH DIP    
    ITALIAN CAPONATA
PESTO TORTE    
    PICKLED PEPPERS
RED PEPPER DIP    
    SIRACUSAN BAKED OLIVES
SPINACH DIP    
    TUNA HORSERADISH DIP
ZUCCHINI SPREAD    
    BLACK GRAPE PARFAIT
THE MANOR SALAD    
     
 

 

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