Women Fitness President Ms. Namita Nayyar catches up with Mina Mendes an exceptionally talented Fitness enthusiast; here she talks about her fitness routine, her diet, and her success story. She is also our Women Fitness Magazine Europe Digital Edition May 2025 cover star. Namita Nayyar: Your followers often admire your disciplined approach to nutrition. Can you walk us … [Read more...]
Juliet Amelia: Internationally Acclaimed Playboy Model talks about her Workout, Diet and Beauty Secrets
Juliet Amelia is an international model with over seven years’ experience including covers with Playboy, BADD, FHM, RHK, Mancave, Luxury Trending, Lifestyle, Swimsuits & Sports, Lingerie Plus, IOB, Lifestyle for Men, Muscle & Fitness Hers and other magazines. Her experience includes fashion, glamour, swimwear, runway, print, and workshops. Her special skills … [Read more...]
Eri Anton: Exceptional Fitness Model And Expert, Reveal Her Workout, Hair & Skin Care Secrets And Success Story
Eri Anton is an avid fitness enthusiast, NPC competitor, model and a well-known social media personality. This bilingual beauty has performed modern dance and holds a degree in nursing. She rose to social media awareness through her amazing photos and videos on Instagram and with a layout in Low Rider Magazine in 2014 in which she graced the cover twice! Eri is currently an … [Read more...]
IFBB Figure Pro MayLa Ash Opens Up About Her Diet, Health & Wellness Routine
Mayla Ash is a certified trainer from Cooper's Institute in Personal Training, Group Training & Prenatal Training, and has a background in Professional Figure competition. She is a fitness model and fitness expert. Catch her in conversation with Women Fitness President, Women Fitness. Namita Nayyar: … [Read more...]
‘Queen Of Instagram’ Tammy Hembrow Says Motherhood Has Got Out The Best In Her
Fitness entrepreneur Tammy Hembrow has become quite an Internet sensation due to her healthy lifestyle, fit body and amazing sense of fashion. The activewear designer, whose home workouts are super challenging and effective, is the mother of two beautiful children and runs her own athleisure company, Saski Collection. Tammy launched her personal brand on Instagram before … [Read more...]
Fitness Athlete & Model Amy Lee Summers’ Workout & Diet Plan
With over 1 million followers on her Instagram account, Amy Lee Summers is a model, social media influencer and fitness athlete, who is currently preparing to compete in the WBFF Las Vegas in the bikini diva amateur class. As she prepares to create her most well-sculpted body, we take you to sneak into her workout and diet plan. 7 Day Workout Plan Monday (Legs & … [Read more...]
Glamour & Fitness Model Charlee Carlton Spills Her Fitness, Diet & Fashion Tips!
The stunning Charlee is an International Fitness & Glamour model, having appeared on covers of top magazines and recently being shot by award winning fitness photographer James Patrick. With a following of more than 100,000 followers on her Instagram account, she is a fitness and fashion enthusiast, who loves to share her tips with her fans. Women Fitness recently caught … [Read more...]
2x Pro Figure World Champion Shannon Petralito Spills Her Fitness Secrets!
Shannon Petralito is an ISSA Certified Personal Trainer, Certified Nutrition Specialist, competitive figure & bikini coach, published writer, spokesperson, fitness model & health & wellness expert. She is WBFF Figure World Champion & also holds the world title of Miss Figure Universe 2011. She also holds a Bachelor Of Science degree from the University Of … [Read more...]
Maya Nassar: Fitness Model, Personal Trainer & TV Host Reveals Her Success Story
Maya Nassar, born on October 3, 1986 is a Dutch-Lebanese competitive fitness model, TV host and entrepreneur. Nassar was born in Long Island, New York. She grew up in Nigeria, and spent several years in England before moving to Lebanon for high school, where she has lived ever since. Maya Nassar is a leader in fitness and wellbeing. A certified sports nutritionist and … [Read more...]
Hope Beel: Bikini Competitor, International Fashion & Fitness Model, Entrepreneur Reveals Her Workout, Diet & Beauty Secrets
Hope Beel was born and grew up in Denton, Texas USA. Hope studied in University of Texas and at this time she built her own portfolio. Obviously, Hope is among the most beautiful fitness models on earth. Hope was photographed for a large number of fitness and fashion models also, she is "Fitness Gurls Athlete", "Ravish Sands Athlete" and she has started her own fitness … [Read more...]
Natalie Jill: Hottest Fitness Trainer Reveals Her Fitness Secrets!
Natalie Jill is a single mom, she works full time, she is about 41 years of age. She has an auto immune disease called CELIAC. She has been through hardships and has courageously dealt with adversity and has overcome and accomplished all her goals through self accountability. Her motto is “Excuses or Solutions YOU decide” is true and how she has lived her life and empowered … [Read more...]
Samantha Baker Graham: International Fitness Model Reveals Her Workout, Diet & Beauty Secrets
Samantha Baker Graham is an international and national published fitness, swimsuit model and NPC figure competitor. She has been a dancer pretty much her entire life and that is mainly what got her interested in pursuing fitness. After college she decided to try out to be an NFL Cheerleader for the New England Patriots. She had never been a cheerleader in high school or college … [Read more...]
