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Home / News

Weight Management

body shapes

Among body shapes, pears are healthier than apples

September 13, 2018 By Namita Nayyar (Editor in chief)

For women, it usually accumulates around the hips, resulting in a pear-shaped look. In men, fat tends to build up around the abdomen, creating an apple shape. As it turns out, it's healthier to be a pear than an apple. A research team at the University of California, Riverside, has found that only male mice experienced neuroinflammation, or activation of the immune … [Read more...]

Diabetes

Blood Test in Early Pregnancy

Blood Test in Early Pregnancy May Predict Mom’s Diabetes Risk

August 21, 2018 By Namita Nayyar (Editor in chief)

A blood test seems to detect signs of gestational diabetes as early as the 10th week of pregnancy, a new U.S. government study says. Gestational diabetes occurs only in pregnancy and can pose a serious health threat to mothers and babies. It increases the mother's risk of pregnancy-related high blood pressure disorders, cesarean delivery, as well as heart disease and … [Read more...]

Fertility & Pregnancy

Stress during pregnancy

Stress during pregnancy increases risk of mood disorders for female offspring

August 21, 2018 By Namita Nayyar (Editor in chief)

High maternal levels of the stress hormone cortisol during pregnancy increase anxious and depressive-like behaviors in female offspring at the age of 2, reports a new study in Biological Psychiatry. The effect of elevated maternal cortisol on the negative offspring behavior appeared to result from patterns of stronger communication between brain regions important for sensory … [Read more...]

Alternative Health

Wearable devices

Wearable devices and mobile health technology: One step towards better health

August 21, 2018 By Namita Nayyar (Editor in chief)

With increasing efforts being made to address the current global obesity epidemic, wearable devices and mobile health ("mHealth") technology have emerged as promising tools for promoting physical activity. However, current literature seems to indicate that these new technologies may serve best as part of a larger overall health plan, rather than working alone to encourage … [Read more...]

Nutrition & Wellness

Eating breakfast burns more carbs

Eating breakfast burns more carbs during exercise and accelerates metabolism for next meal

August 21, 2018 By Namita Nayyar (Editor in chief)

Eating breakfast before exercise may "prime" the body to burn carbohydrates during exercise and more rapidly digest food after working out, University of Bath researchers have found. Scientists from the University's Department for Health, working with colleagues at the universities of Birmingham, Newcastle and Stirling, were studying the effect of eating breakfast versus … [Read more...]

Nutrition & Wellness

Caffeine

Caffeine affects food intake at breakfast, but its effect is limited and transient

July 21, 2018 By Namita Nayyar (Editor in chief)

A new study featured in the Journal of the Academy of Nutrition and Dietetics found that after drinking a small amount of caffeine, participants consumed 10 percent less at a breakfast buffet provided by researchers, but this effect did not persist throughout the day and had no impact on participants' perceptions of their appetites. Based on these findings, the investigators … [Read more...]

Diabetes

Diabetes during pregnancy

Diabetes during pregnancy may increase baby’s heart disease risk

July 21, 2018 By Namita Nayyar (Editor in chief)

Gestational diabetes may increase the risk of blood vessel dysfunction and heart disease in offspring by altering a smooth muscle protein responsible for blood vessel network formation. Understanding of the protein's function in fetal cells may improve early detection of disease in children. Gestational diabetes, a state of prolonged high blood sugar during pregnancy, … [Read more...]

Breast Cancer

vegetable consumption

High fruit and vegetable consumption may reduce risk of breast cancer

July 21, 2018 By Namita Nayyar (Editor in chief)

Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who eat fewer fruits and vegetables, according to a new study led by researchers from Harvard T.H. Chan School of Public Health. In their findings, cruciferous vegetables such as broccoli, and yellow and orange vegetables, had a … [Read more...]

Cancer

no-calorie soft drinks

Low or no-calorie soft drinks linked to improved outcomes in colon cancer

July 21, 2018 By Namita Nayyar (Editor in chief)

Drinking artificially sweetened beverages is associated with a significantly lower risk of colon cancer recurrence and cancer death, a team of investigators led by a Yale Cancer Center scientist has found. "Artificially sweetened drinks have a checkered reputation in the public because of purported health risks that have never really been documented," said the study's … [Read more...]

Fertility & Pregnancy

tackle pcos

Australia-led global push to tackle PCOS – The principal cause of infertility in women

July 21, 2018 By Namita Nayyar (Editor in chief)

Australian led global guidelines for the diagnosis and treatment of the primary cause of infertility in women will be published simultaneously in three international journals, supported by a suite of health professional and patient resources to improve health outcomes for women with PCOS. Polycystic Ovary Syndrome (PCOS) affects up to 13% of women of reproductive age in … [Read more...]

Fertility & Pregnancy

Blood sample breakthrough good news for pregnant women

Blood sample breakthrough good news for pregnant women

July 13, 2018 By Namita Nayyar (Editor in chief)

A wide range of fetal genetic abnormalities could soon be detected in early pregnancy thanks to a world-first study led by University of South Australia researchers using lab-on-a-chip, non-invasive technology. Biomedical engineers Dr Marnie Winter and Professor Benjamin Thierry from UniSA's Future Industries Institute (FII) and the ARC Centre of Excellence in Convergent … [Read more...]

Fertility & Pregnancy

Pregnancies in women with rheumatoid arthritis

Pregnancies in women with rheumatoid arthritis linked to premature delivery and low birth weight

July 13, 2018 By Namita Nayyar (Editor in chief)

No adverse outcomes reported for mothers with rheumatoid arthritis except premature delivery. The results of a study presented today at the Annual European Congress of Rheumatology (EULAR 2018) demonstrate that pregnancies in women with rheumatoid arthritis are associated with premature delivery and low birth weight. Rheumatoid arthritis (RA) is a chronic inflammatory … [Read more...]

Diabetes

type 1 diabetes

Clinical trial examines impact of high-dose omega-3 and vitamin D on halting type 1 diabetes

July 13, 2018 By Namita Nayyar (Editor in chief)

Scientists from the Diabetes Research Institute (DRI) at the University of Miami Miller School of Medicine today announced the launch of a new clinical trial that will assess the impact of high-dose omega-3 fatty acids and vitamin D supplementation on halting the progression of type 1 diabetes (T1D). The DRI has received FDA IND clearance to proceed with the Phase I/IIa trial, … [Read more...]

Nutrition & Wellness

Hunger Affects Our Feelings And Behaviours

Hunger Affects Our Feelings And Behaviours

July 13, 2018 By Namita Nayyar (Editor in chief)

Many people feel emotional when hungry yet little research explores the psychological mechanisms underlying such states. Guided by psychological constructionist and affect misattribution theories, hunger alone is insufficient for feeling hangry. Rather, the research team hypothesizes that people experience hunger as emotional when they conceptualize their affective state as … [Read more...]

Sports & Medicine

Dipa Karmakar

Dipa Karmakar Is All Set To Turn The Tables Around With Her Most Recent Strike!

July 9, 2018 By Namita Nayyar (Editor in chief)

Women Fitness congratulates the star of the hour “Dipa Karmakar” for her incredible comeback performance at the World Challenge Cup in Turkey. We are proud to announce that she will be on the cover of our Special Anniversary Issue this August. Subscribe here to get the first digital copy as soon as it’s released! It may not have been her signature ‘vault of death’ or … [Read more...]

Other

E- textiles control home appliances with the swipe of a finger

June 14, 2018 By Namita Nayyar (Editor in chief)

Electronic textiles could allow a person to control household appliances or computers from a distance simply by touching a wristband or other item of clothing -- something that could be particularly helpful for those with limited mobility. Now researchers, reporting in ACS Nano, have developed a new type of e-textile that is self-powered, highly sensitive and … [Read more...]

Cardiovascular Health

Dementia can be caused by hypertension

June 14, 2018 By Namita Nayyar (Editor in chief)

A new study in Cardiovascular Research, published by Oxford University Press, indicates that patients with high blood pressure are at a higher risk of developing dementia. This research also shows (for the first time) that an MRI can be used to detect very early signatures of neurological damage in people with high blood pressure, before any symptoms of dementia occur. High … [Read more...]

Cardiovascular Health

Mediterranean-style eating with lean, unprocessed red meat improves heart disease risk

June 14, 2018 By Namita Nayyar (Editor in chief)

Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, if the red meat consumed is lean and unprocessed, according to a Purdue University nutrition study. "This study is important because it shows that red meat can be part of a heart-healthy eating pattern like a Mediterranean-style eating pattern," said Wayne W. … [Read more...]

Diabetes

Lentils significantly reduce blood glucose levels

June 14, 2018 By Namita Nayyar (Editor in chief)

Replacing potatoes or rice with pulses can lower your blood glucose levels by more than 20 per cent, according to a first-ever University of Guelph study. Prof. Alison Duncan, Department of Human Health and Nutritional Sciences, and Dan Ramdath of Agriculture and Agri-Food Canada, found that swapping out half of a portion of these starchy side dishes for lentils can … [Read more...]

Alternative Health

stroke survivors

Growth hormone may provide new hope for stroke survivors

June 2, 2018 By Namita Nayyar (Editor in chief)

Less fatigue and better recovery of cognitive abilities such as learning and memory. These may be the results of growth hormone treatment after a stroke, an experimental study of mice published in the journal Stroke suggests. "We hope that this work can pave the way for clinical studies involving the use of human growth hormone as treatment in the rehabilitation phase … [Read more...]

Fertility & Pregnancy

Insufficient vitamin D

Insufficient vitamin D linked to miscarriage among women with prior pregnancy loss

June 2, 2018 By Namita Nayyar (Editor in chief)

Among women planning to conceive after a pregnancy loss, those who had sufficient levels of vitamin D were more likely to become pregnant and have a live birth, compared to women with insufficient levels of the vitamin, according to an analysis by researchers at the National Institutes of Health. This study appears in The Lancet Diabetes & Endocrinology. "Our … [Read more...]

Cardiovascular Health

Hot flashes

Hot flashes can last longer than you think

June 2, 2018 By Namita Nayyar (Editor in chief)

Menopause symptoms are not just for midlife anymore, according to a new Mayo Clinic study published this month in the Journal of the North American Menopause Society. The study, conducted by researchers at Mayo Clinic gathered data from nearly 5,000 women. When asked whether they experienced any symptoms commonly associated with menopause, such as hot flashes and night … [Read more...]

Diabetes

diabetes in women

Abnormal lipid metabolism in fat cells predicts future weight gain and diabetes in women

June 2, 2018 By Namita Nayyar (Editor in chief)

The inefficient breakdown of fats predicts later weight gain and metabolic complications such as type 2 diabetes in women, researchers report in the journal Cell Metabolism. Low levels of hormone-stimulated lipolysis -- a biochemical process by which triglycerides are broken down into energy-rich fatty acids -- were associated with weight gain and metabolic problems 13 years … [Read more...]

Asthma & Allergies

Peanut Allergy Prevention Strategy Is Nutritionally Safe

May 30, 2018 By Namita Nayyar (Editor in chief)

Introducing peanut-containing foods during infancy as a peanut allergy prevention strategy does not compromise the duration of breastfeeding or affect children’s growth and nutritional intakes, new findings show. The work, funded by the National Institute of Allergy and Infectious Diseases (NIAID), part of the National Institutes of Health, is published online on June 10 in the … [Read more...]

Weight Management

Working together key to weight loss in relationships

May 7, 2018 By Namita Nayyar (Editor in chief)

Couples who are trying to lose weight could be putting their relationship under strain by using unsuitable strategies to achieve their weight loss goals, a new study suggests. Interpersonal communication expert, Dr René Dailey, investigated how individuals interpret their partner's approaches to help weight loss, aiming to provide more tailored recommendations for couples … [Read more...]

Nutrition & Wellness

Walnuts impact gut microbiome and improve health

May 7, 2018 By Namita Nayyar (Editor in chief)

Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing colorectal cancer. According to a new study from the University of Illinois, the way walnuts impact the gut microbiome -- the collection of trillions of microbes or bacteria in the gastrointestinal tract -- may be behind some of those health benefits. Walnuts are … [Read more...]

Breast Cancer

Osteoporosis drug

Osteoporosis drug could be used to treat aggressive form of breast cancer, researchers say

May 7, 2018 By Namita Nayyar (Editor in chief)

Researchers in China have discovered that an enzyme called UGT8 drives the progression of basal-like breast cancer, an aggressive form of the disease that is largely untreatable. But the study, which will be published May 4 in the Journal of Experimental Medicine, reveals that the widely used osteoporosis drug zoledronic acid inhibits UGT8 and prevents the spread of basal-like … [Read more...]

Other

UTSW investigation provides insight into potential new strategy to target skin diseases like psoriasis

May 7, 2018 By Namita Nayyar (Editor in chief)

Research at UT Southwestern has shown that targeting metabolism in growing cells holds promise for the treatment of skin diseases like psoriasis that are characterized by skin overgrowth resulting from excess cell division, known as hyperproliferation. A research team led by Dr. Richard Wang, Assistant Professor of Dermatology, demonstrated in mice that inhibiting glucose … [Read more...]

Arthritis

osteoporosis patients

Fifteen percent of osteoporosis patients who take ‘drug holidays’ suffer bone fractures

May 7, 2018 By Namita Nayyar (Editor in chief)

Patients who take osteoporosis drugs for long periods typically are advised to temporarily discontinue the drugs to prevent rare but serious side effects to the jaw and thighs. A Loyola Medicine study has found that 15.4 percent of patients who take so-called "drug holidays" from osteoporosis drugs called bisphosphonates experienced bone fractures. During a six-year … [Read more...]

Fertility & Pregnancy

Pregnant moms and their offspring should limit added sugars

Pregnant moms and their offspring should limit added sugars in their diets to protect childhood cognition

April 24, 2018 By Namita Nayyar (Editor in chief)

A new study published in the American Journal of Preventive Medicine has determined that poorer childhood cognition occurred, particularly in memory and learning, when pregnant women or their offspring consumed greater quantities of sugar. Substituting diet soda for sugar-sweetened versions during pregnancy also appeared to have negative effects. However, children's fruit … [Read more...]

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