Women Fitness
Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.
Whether severe trauma occurs on the battlefield or the highway, saving lives often comes down to stopping the bleeding as quickly as possible. Many methods for controlling external bleeding exist, but at this point, only surgery can halt blood loss inside the body from injury to internal organs. Now, researchers have developed nanoparticles that congregate wherever injury …
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Job satisfaction in your late 20s and 30s has a link to overall health in your early 40s, according to a new nationwide study. While job satisfaction had some impact on physical health, its effect was particularly strong for mental health, researchers found. Those less than happy with their work early in their careers said they were more depressed and worried and had …
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A child with absence epilepsy may be in the middle of doing something -- she could be dancing, studying, talking -- when all of a sudden she stares off into space for a few moments. Then, as quickly as she drifted off, the child snaps back into whatever she was doing, unaware that the episode occurred. That brief moment of disconnect from reality is called an absence …
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USC researchers have tracked down two Zika proteins potentially responsible for thousands of microcephaly cases in Brazil and elsewhere -- taking one small step toward preventing Zika-infected mothers from birthing babies with abnormally small heads. The Zika virus contains 10 proteins, but only NS4A and NS4B matter when it comes to microcephaly, according to a USC-led …
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Researchers have found evidence that a natural fruit extract is capable of dissolving calcium oxalate crystals, the most common component of human kidney stones. This finding could lead to the first advance in the treatment of calcium oxalate stones in 30 years. Jeffrey Rimer, associate professor of chemical engineering at the University of Houston, was lead author of …
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New research published online in The FASEB Journal, describes a protein created by the body's "biological clock" that actively represses inflammatory pathways within the affected limbs during the night. This protein, called CRYPTOCHROME, has proven anti-inflammatory effects in cultured cells and presents new opportunities for the development of drugs that may be used to treat …
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New research has taken us a step closer to finding a cure for human immunodeficiency virus (HIV), as well as other infections including the glandular fever virus, which is associated with the development of lymphoma. Some infections, such as HIV, cannot be cured with antiviral therapy because the virus effectively hides from the immune system. An international team of …
Leading diabetes researchers believe smartphone craze Pokémon Go could be an "innovative solution" to rising obesity levels and chronic disease. Millions of people around the world have started to play Pokémon Go, a virtual reality treasure hunt where players must walk to places within the real world and catch, train and battle monsters which appear on their mobile phone …
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Real-life positive health consequences of playing Pokémon Go -- a new GPS-based augmented reality game -- are happening across the nation. According to Matt Hoffman, DNP, clinical assistant professor at the Texas A&M College of Nursing, this quest to "catch 'em all" is great news for public health. I will travel across the land, searching far and wide Players, …
Along with eating right and exercising, people should consider adding another healthy habit to their list: turning out the lights. That's according to a new study reported in the Cell Press journal Current Biology showing many negative health consequences for mice kept under conditions of constant light for a period of months. "Our study shows that the environmental …
Cinnamon is a delicious addition to toast, coffee and breakfast rolls. Eating the tasty household spice also might improve learning ability, according to new study results published online in the July issue of the Journal of Neuroimmune Pharmacology. The study by neurological scientists at Rush University Medical Center found that feeding cinnamon to laboratory mice …
Be warned if you are an avid selfie-taker since capturing that perfect selfie can put you at risk of developing "selfie elbow" which is slowly becoming a real medical condition, says a report. Like tennis elbow or golfer's elbow, an addiction to selfie-taking can cause a pain in your primary pic-snapping elbow, a media report said on Monday. In a recent case, …
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Ibuprofen: You can buy it at any drug store, and it will help with that stabbing headache or sprained ankle. One of the ways it does so is by reducing inflammation, and it is this property that may also help patients with cystic fibrosis. Research has found that ibuprofen, when taken at high doses, helps slow the progression of lung function decline in people with …
The artificial pancreas -- a device which monitors blood glucose in patients with type 1 diabetes and then automatically adjusts levels of insulin entering the body -- is likely to be available by 2018, conclude authors of a paper inDiabetologia (the journal of the European Association for the Study of Diabetes). Issues such as speed of action of the forms of insulin used, …
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Whilst the advantages of a wheelchair with auxiliary drive are self-evident, they do not always outweigh the disadvantages. The weight of the construction can pose a physical burden on a certain group of wheelchair users, according to research from the University of Twente in The Netherlands. Mobility researcher Marieke Kloosterman investigated the effects of the …
Nanomachines are the future of diagnosing and treating illness and disease. Henderson, a professor of genetics, development and cell biology at Iowa State University, along with his former graduate student Divita Mathur, studies how to build nanomachines that may have real-world medical applications someday soon. He and Mathur recently published an article in the peer-reviewed …
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Magnetic Resonance Imaging (MRI) has been used as an effective tool for cancer evaluation and has been found to be highly sensitive in detecting breast tumors, but there is no evidence that pre-operative MRI translates into improved outcomes following breast conserving surgery. Traditionally, patients who are scheduled to undergo breast-conserving lumpectomy for breast cancer …
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Every year as mosquito season arrives, so does West Nile virus, causing fever in thousands of people nationwide and life-threatening brain infections in an unlucky few. About half the people who survive that infection -- West Nile encephalitis -- are left with permanent neurological deficits such as memory loss. New research shows that these long-term neurological …
Love it or hate it, broccoli is touted as a superfood, offering an array of health benefits. And it's about to get even more super. University of Illinois researchers have identified candidate genes controlling the accumulation of phenolic compounds in broccoli. Consumption of phenolic compounds, including certain flavonoids, is associated with a lower risk of coronary …
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Drugs used to treat diabetes could also be used to treat Alzheimer's disease, and vice versa, according to new research from the University of Aberdeen. This is also the first study of its kind to show that Alzheimer's disease can lead to diabetes, as opposed to diabetes occurring first as was previously thought. The study reports that Alzheimer's Disease and type 2 …
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New research published in Sexual & Relationship Therapy has uncovered the different ways in which men and women perceive infidelity. Infidelity can lead to relationship dissatisfaction and breakdown, though in some cases the problems may be caused by the different ways in which individuals define infidelity. The authors, based in the USA, sought to better …
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Chronic pain is one of the most prevalent, disabling and expensive public health crises in the United States. It affects more than 100 million Americans, with annual costs estimated at $635 billion, says a report from the American Pain Society. Despite the enormous societal impact of chronic pain, present treatment options are limited to nonsteroidal anti-inflammatory …
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A blood test that leads to the rejection of donor hearts may be unnecessary in predicting whether a heart transplant will succeed or fail, according to new research in Circulation: Heart Failure, an American Heart Association journal. "Heart transplantation is an incredible therapy for patients with end-stage heart failure, but there are only 2,000-2,400 transplants …
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Low dose aspirin is recommended by clinicians as a preventive measure for patients who have already had a heart attack or stroke, but the risk of taking low-dose aspirin to prevent or delay a first heart attack or stroke is less clear, as the benefit for reducing the risk of cardiovascular disease (CVD) must be balanced with the increased risk of gastrointestinal or other …
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A new study suggests an intriguing strategy to boost memory for what you've just learned: hit the gym four hours later. The findings reported in the Cell Press journal Current Biology show that physical exercise after learning improves memory and memory traces, but only if the workout is done in a specific time window and not immediately after learning. "It shows that …
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In a surprising twist, benign brain tumors that have previously been tied to obesity and diabetes are less likely to emerge in those with high blood sugar, new research has found. The discovery could shed light on the development of meningiomas, tumors arising from the brain and spinal cord that are usually not cancerous but that can require risky surgery and affect a …
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In a small study looking at pain assessments in adults with sickle cell disease, researchers at Johns Hopkins says overall, those treated long-term with opioids often fared worse in measures of pain, fatigue and curtailed daily activities than those not on long-term opioids. "We need to be careful and skeptical about giving increasing doses of opioids to patients with …
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A new study from the UK Centre for Substance Use Research, being presented at the Global Forum on Nicotine, shows e-cigarettes are playing an important role in reducing the likelihood of young people smoking, in many cases acting as a 'roadblock' to combustible tobacco. In detailed qualitative interviews with young people aged 16 to 25 across Scotland and England, the …
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Scientists potentially have found a way to disrupt Zika and similar viruses from spreading in the body. A team at Washington University School of Medicine in St. Louis has identified a single gene pathway that is vital for Zika and other flaviviruses to spread infection between cells. Further, they showed that shutting down a single gene in this pathway -- in both human …
People who are addicted to cocaine are particularly prone to developing habits that render their behaviour resistant to change, regardless of the potentially devastating consequences, suggests new research from the University of Cambridge. The findings may have important implications for the treatment of cocaine addiction as they help explain why such individuals take …
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